Podcast Episodes

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My Life Is Fine… So Why Am I Not? with Kenyada Meadows
My Life Is Fine… So Why Am I Not? with Kenyada Meadows

Season 1 Episode 90

What if nothing is wrong in your life… but you don’t feel anything anymore? 

Some men don’t break down. They just go numb.

They keep working, providing…

9 hours ago

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Why I Kept Trying to Make It Work, with Simon Verhage
Why I Kept Trying to Make It Work, with Simon Verhage

Season 1 Episode 89

Some men don’t just go through one difficult relationship. 

They find themselves asking a harder question: Why do I keep ending up in the same situati…

1 week, 3 days ago

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When You Know Something Has to Change, with Dr James Rouse
When You Know Something Has to Change, with Dr James Rouse

Season 1 Episode 88

In this episode I talk with Dr James Rouse, author of "No Days Off", about what that moment looked like for him. Growing up around alcohol, instabili…

2 weeks, 2 days ago

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How to Let Your Body Release Stress, with Richmond Heath
How to Let Your Body Release Stress, with Richmond Heath

Season 1 Episode 87

Most men deal with stress the same way: push through, stay in control, and keep going.

But what if the body already has its own built-in way to releas…

3 weeks, 1 day ago

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The Price of Playing the Tough Guy, with Jacob Butchoff
The Price of Playing the Tough Guy, with Jacob Butchoff

Season 1 Episode 86

This is a difficult and honest conversation.

 For years, Jacob played the tough guy. 

Violence, intimidation, and control became a shield against somet…

4 weeks, 2 days ago

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Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins
Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins

Season 1 Episode 85

What happens when you grow up feeling like you don’t quite fit, and you spend decades assuming the problem is you?

In this episode, I speak with Gary …

4 weeks, 2 days ago

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Hard Choices, Easy Life, with Jerzy Gregorek
Hard Choices, Easy Life, with Jerzy Gregorek

Season 1 Episode 84

You won’t hear many life stories like this.

Jerzy Gregorek’s life spans teenage alcoholism and suicidal thoughts, elite Olympic-level weightlifting, p…

1 month, 4 weeks ago

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Growing Up in Chaos with Lee Greenhough
Growing Up in Chaos with Lee Greenhough

Season 1 Episode 83

What happens when you grow up in chaos and just learn to get on with it?

In this episode, I talk with filmmaker and speaker Lee Greenhough about growi…

2 months ago

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Why Intimacy Starts to Fade, with Dr Dan Sneider
Why Intimacy Starts to Fade, with Dr Dan Sneider

Season 1 Episode 82

A lot of men don’t think they have a problem with intimacy. They just feel a bit distant. A bit shut down. Less connected than they used to be to the…

2 months, 1 week ago

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How To Rebuild A Life That Fits, with Michael Rice
How To Rebuild A Life That Fits, with Michael Rice

Season 1 Episode 81

In this episode, I’m joined by Michael Rice, a bioarchitect and the founder of Mentorus. Michael approaches men’s lives the same way he approaches bu…

2 months, 2 weeks ago

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