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Episode 87 | I Wish I Loved Myself More
Season 1 Episode 87
A conversation at the car wash turned into a lesson about self-love, fitness, and why our bodies are like race cars. In Episode 87 of Adam’s +1, I share an honest dialogue with a stranger who reminde…
Published on 12 hours ago
Episode 86 | NFL September Slate: 5 Must-Watch Matchups
Season 1 Episode 86
In this episode of Adam’s +1, Adam ranks the top 5 NFL games to watch in September 2025. From heavyweight clashes to the best early-season storylines, he breaks down why these matchups matter and wha…
Published on 4 days, 18 hours ago
Episode 85 | 2025 NFL Playoff Predictions & Super Bowl Pick
Season 1 Episode 85
Adam dives into the 2025 NFL playoff picture — which teams make the cut, who survives the NFC & AFC title games, plus his picks for NFL MVP, Defensive Player of the Year, and the Super Bowl champion.
Published on 4 days, 20 hours ago
Episode 84 | Everything You Need to Know About Crunch Fitness Rockford
Season 1 Episode 84
Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social med…
Published on 2 months, 2 weeks ago
Episode 83 | How to Talk When It’s Tough: Building Client Rapport and Real Accountability
Season 1 Episode 83
In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into th…
Published on 2 months, 2 weeks ago
Episode 82 | The Top 12 NFL QBs Heading Into 2025
Season 1 Episode 82
The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, p…
Published on 2 months, 3 weeks ago
Episode 81 | Cheerful Chaos with Sarah Parker
Season 1 Episode 81
She’s a working professional, a mom, a podcast host, and 18 months alcohol-free—and somehow she still manages to be everyone’s personal hype woman. In this episode, Sarah Parker, host of Cheerful Cha…
Published on 2 months, 3 weeks ago
Episode 80 | Shoot Smarter, Edit Faster: 4 Tips to Instantly Upgrade Your Videos
Season 1 Episode 80
Whether you’re filming your gym sets, your kid blowing out candles, or a chaotic girls’ night out, these 4 practical tips will instantly boost your video quality and make editing way easier. In this …
Published on 3 months ago
Episode 79 | Fuel, Fix, Flex: Optimizing My Bodybuilding Diet with Arielle
Season 1 Episode 79
In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: f…
Published on 3 months ago
Episode 78 | Imposter Syndrome Isn’t What You Think
Season 1 Episode 78
Arielle joins me to break down the truth about imposter syndrome—and how it often gets mistaken with everyday self-doubt. We dive into why high-achievers often struggle with it, how it shows up in su…
Published on 3 months, 2 weeks ago