Podcast Episodes

The Peer Approach to Supporting Workplace Wellbeing: KBR’s Success Story

Episode 112

Wellbeing ambassadors are part of an organisation’s strategy to create a safe and psychologically healthy workplace. Workplace Options’ flagship training for wellbeing ambassadors has been extremely …

Published on 10 hours ago

Gen Z's Perspective on the Future of Work

Episode 108

What does the future of work look like through Gen Z's eyes? Join Ryan Arruda and Emma Goldstein, students at the University of Rhode Island and marketing interns at Workplace Options, as they reflec…

Published on 3 days, 15 hours ago

Neuroproductividad Y Liderazgo: Empresas Rentables, Personas Felices

Episode 107

La "neuroproductividad" en el entorno laboral se refiere a optimizar la productividad en función de cómo funciona el cerebro, aprovechando la neurociencia, la psicología y la ciencia del comportamien…

Published on 2 weeks, 2 days ago

Why the Work Culture in India is Failing Mental Health

Episode 106

The Indian workforce is facing an alarming crisis of burnout and mental health concerns, driven by an unsustainable work culture that prioritizes productivity over wellbeing. With half of the Indian …

Published on 2 months ago

Entrevista con Santiago Fernández: Crear una mente resiliente

Episode 105

La resiliencia se refiere a la capacidad de resistir, recuperarse y adaptarse frente a la adversidad, el trauma o el estrés significativo. Las personas con mayor resiliencia están mejor preparadas pa…

Published on 2 months, 4 weeks ago

Entrevista con Gerardo Galindo: Volver a vivir: reconstruyendo mi vida después del cáncer

Episode 104

Gerardo Galindo, exfutbolista mexicano que brilló con los Pumas de la UNAM, donde fue parte del histórico bicampeonato de 2004 y protagonista del triunfo ante el Real Madrid en el Trofeo Santiago Ber…

Published on 3 months ago

Beyond the Surface of Occupational Health

Episode 103

Occupational health encompasses not only the obvious hazards of physical labor but also psychosocial risk on employee health. 

Like what you heard? We'd love to hear your thoughts! Help us grow and im…

Published on 3 months ago

The Peer Approach to Supporting Workplace Wellbeing: Peer Discussion Groups

Episode 102

Peer discussion groups create a space where wellbeing ambassadors can share experiences and discuss challenges. 

Like what you heard? We'd love to hear your thoughts! Help us grow and improve by ratin…

Published on 3 months, 1 week ago

Becoming a Global Wellness Coach: Inside the Live Well Wellness Global Coach Training

Episode 101

In this episode of Wellbeing at Work, host Jennifer Dart, Senior Manager of Corporate Communications at Workplace Options (WPO), offers an inside look at the Live Well Wellness Global Coach Training …

Published on 3 months, 3 weeks ago

Estrés y burnout en el lugar de trabajo

Episode 100

El burnout laboral es un problema para empleadores en todo el mundo. Se estima que el costo anual del burnout y la falta de compromiso de los trabajadores asciende a 8.9 billones de dólares. Este cál…

Published on 3 months, 4 weeks ago