Podcast Episodes

BEST OF: Music, Writing, and Art

Episode 216

This week, we’re sharing a compilation of some of our favorite segments from previous episodes on the healing power of creativity, exploring how musi…

2 days ago

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Danielle LaPorte | Healing the Collective Soul

Episode 215

This week, Thomas sits down with author and speaker Danielle LaPorte to discuss how personal transformation and collective healing intersect through …

1 week, 2 days ago

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Preventing Chronic Overwhelm and Burnout

Episode 214

This week, Thomas shares the warning signs of chronic overwhelm that can indicate that you’re headed towards burnout and critical steps you can take …

2 weeks, 2 days ago

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Owning Your Unique Healing Journey

Episode 213

This week, Thomas explores the lenses through which we see ourselves and how facing (rather than avoiding) difficulties opens the door to stronger pu…

3 weeks, 2 days ago

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Alanis Morissette | Healing and Leading With Empathy

Episode 212

This week, Thomas sits down with legendary musician and mental health advocate Alanis Morissette to explore trauma healing for highly sensitive peopl…

1 month ago

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Creating a Global Healing Movement with Dr. Laura Calderón De La Barca

Episode 211

This week, Thomas sits down with psychotherapist, cultural analyst, author, and educator Dr. Laura Calderón de la Barca to discuss the growing global…

1 month, 1 week ago

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Living and Embodying Your Meditation Practice with Susanne Ahlendorf & Martin Bruders

Episode 210

This week, meditation experts Susanne Ahlendorf and Martin Bruders are back for a conversation with Thomas on the important role of meditation in a c…

1 month, 2 weeks ago

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Dr. Britt Wray | Transformational Resilience in the Climate Crisis

Episode 209

This week, Thomas sits down with award-winning researcher, author, and science communicator Britt Wray to discuss the need for collective care, syste…

1 month, 2 weeks ago

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Harnessing Your Energetic Potential

Episode 208

This week, Thomas shares a teaching on what fuels your life energy and how this connects to your spiritual health and sense of purpose.

Thomas focuses…

1 month, 3 weeks ago

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Initiation, Awakening, and Transcendence

Episode 207

This week, Thomas shares a teaching on becoming grounded to integrate ancestral wisdom and initiate yourself into the digital age in a spiritually ce…

2 months ago

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