Podcast Episodes
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The Invisible Rulebook
What happens when you’re doing everything “right”… but it still feels wrong? In this powerful podcast swap, G-Rex and Dirty Skittles bring you Renee …
1 day, 17 hours ago
Louis Kim on Finding Purpose After Success: Why Money Won’t Fix Your Mental Health
Episode 7
What happens when you build the life you thought you were supposed to want—money, success, freedom, and still wake up feeling empty? In this raw and …
5 days, 3 hours ago
Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem
What happens when you keep walking away from conversations, feeling like everything is somehow your fault? In this special podcast swap, we’re sharin…
1 week, 2 days ago
Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing
Episode 5
What happens when your body completely breaks down—and no one can tell you why? In this episode, G-Rex and Dirty Skittles sit down with Shannon Salge…
1 week, 5 days ago
The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)
This week, we’re doing something a little different. As part of a special episode swap, we’re sharing a powerful episode from Renee Swanson of The Co…
2 weeks, 2 days ago
Justin Goodman on Suicide Prevention, Bipolar Disorder & Workplace Mental Health
Episode 3
What happens when someone risks their friendship to save your life? In this powerful conversation, Justin Goodman sits down with G-Rex and Dirty Skit…
2 weeks, 5 days ago
Nicole Explains the Toxic Shame Cycle (And How to Finally Break Free)
Episode 2
What if the voice in your head telling you you’re not enough… isn’t actually the truth? In this powerful episode, G-Rex and Dirty Skittles sit down w…
3 weeks, 5 days ago
Kate King on Toxic Relationships, Healing, and How to Mend or Move On
Episode 1
What if the hardest relationship you have to walk away from is the one you thought would heal you? In this powerful Season 17 opener, G-Rex and Dirty…
1 month ago
G-Rex and Dirty Skittles on Reclaiming Your Authentic Self | Season 16 Mental Health Recap
Episode 15
Season 16 has been a powerful ride. In this special finale, G-Rex and Dirty Skittles reflect on the wisdom, healing, and hard-earned lessons shared b…
1 month, 1 week ago
Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma
Episode 14
Healing isn’t about becoming someone new—it’s about finally feeling safe enough to be yourself.
In Part 2, G-Rex and Dirty Skittles continue their co…
1 month, 2 weeks ago