Podcast Episodes
Back to SearchUprooted to Thriving: Staying Mentally Strong After Relocating
Moving abroad can look like a win on every scoreboard better schools, safer streets, wider options while a quieter story unfolds inside our homes. We open up about the emotional reality children face…
Published on 1 day, 3 hours ago
School Transitions Through Gen Z Eyes
We explore how a Gen Z student navigates big school transitions, from primary to secondary, through lockdown homeschooling, GCSEs, and into college. We focus on values-led friendships, safer choices,…
Published on 1 week, 1 day ago
Celebrating Black History Beyond October
Culture should not wait for a calendar. We dive into how to live Black History Month every day through what we wear, cook, say, and teach so identity becomes a steady practice rather than a themed mo…
Published on 2 weeks, 1 day ago
Transforming Hurt into Hope: Leading Community Change
You never forget the first time someone tells you, “I’m hungry, but I’m not allowed to go out.” That sentence set off a chain reaction: an African food bank that feeds dignity as much as stomachs, a …
Published on 3 weeks ago
Collaboration & Calm: The Hilda Baci Formula
Collaboration doesn’t fail because people don’t care; it fails because fear, vague promises, and power games crush trust long before the work begins. Today we unpack a cleaner, calmer way to partner …
Published on 4 weeks, 1 day ago
3 Miracles After Seven IVFs - Miscarriage and Etopic Pregnancy
We share Kemi’s fierce and tender journey through endometriosis, seven IVFs, loss, depression, radical kindness, and a surprise natural conception. Faith, community, and simple daily habits turn a lo…
Published on 1 month ago
Navigating Judgment After Vulnerability
Vulnerability, when misunderstood, often gets labelled as weakness. Yet, it's actually one of our most powerful tools for emotional liberation and authentic connection. This episode explores what hap…
Published on 1 month, 2 weeks ago
Unveiling African Trauma Syndrome
We explore the concept of "African Trauma Syndrome" – the unique psychological and emotional challenges experienced by children across African cultures shaped by cultural expectations and social norm…
Published on 1 month, 3 weeks ago
Overcoming Post-Traumatic Slavery Syndrome
Have you ever caught yourself doubting a product simply because it was made by a Black person? Or feeling the need to change your accent, name, or appearance to "fit in" with non-Black spaces? These …
Published on 2 months ago
Breaking the Chains Of Domestic Violence
What makes someone become violent toward their intimate partner? What invisible chains keep victims trapped in abusive relationships? And how do we heal not just ourselves, but our children from the …
Published on 2 months, 1 week ago