Podcast Episodes

#430 Clifton Harski - What’s Right (and Wrong) With Functional Training?

Clifton Harski is the COO of The PPSC, a veteran of group exercise and traveling seminar education, and a much-needed jester pushing back against an increasingly ultra-serious fitness media landscape…

Published on 10 hours ago

#429 Kevin Carr - Is the Fitness Industry Failing to Save Americans’ Health?

Kevin Carr is an author, educator, and co-owner of multiple fitness businesses and brands, including Mike Boyle Strength and Conditioning (MBSC) and the Certified Functional Strength Coach (CFSC) cer…

Published on 2 days, 22 hours ago

#428 Chad Landers - Building Strength and Muscle After 50

Chad Landers is a former NSCA Personal Trainer of the Year award winner, with over 30 years of hands-on coaching experience and more than 20 years as a gym owner. Chad is also the author of the new b…

Published on 1 week, 1 day ago

#427 Steve Hall – Muscle Building - The Ideal Rest Break and Calorie Surplus

Steve Hall is a WNBF Natural Pro Bodybuilder and one of the most trusted evidence-based voices in muscle building. As the host of the Revive Stronger podcast and a long-time practitioner, Steve bring…

Published on 1 week, 3 days ago

#426 Dr. Justin Farnsworth - Do You Really Need Surgery For Your Injury?

Dr. Justin Farnsworth is a highly respected physical therapist who emphasizes strength training, movement, and education as foundational tools for managing pain and injury.

In this episode, Justin joi…

Published on 2 weeks ago

#425 Mark Carroll - Personal Pain and Financial Gain

Mark Carroll is a legendary Australian transformation coach, educator, and entrepreneur. Known publicly for elite-level results and business success, Mark joins me for one of his most open and vulner…

Published on 2 weeks, 2 days ago

#424 Ebenezer Samuel - Is Fitness Media Trending The Wrong Way?

Ebenezer Samuel, Fitness Director of Men’s Health, joins me for a wide-ranging and insightful conversation on the current and future state of fitness media, where people learn about training, and how…

Published on 3 weeks ago

#423 Melody Schoenfeld - Vegan Myth Busting

Melody Schoenfeld is an author, gym owner, nutrition coach, and holds a Master's in Health Psychology. She brings deep expertise, a sharp nonsense detector, and evidence-based nuance to one of the mo…

Published on 3 weeks, 2 days ago

#422 Dr. Allan Bacon - Breaking Fat Loss Plateaus

Dr. Allan Bacon returns to break down one of the trickiest parts of health and fitness: fat loss plateaus.
Allan blends evidence, coaching experience, and no-nonsense communication to clarify why plat…

Published on 4 weeks ago

#421 Alex Allen - You’ll Never Hate Yourself Into a Body You Love

Alex Allen is one of the most skilled coaches in the industry at communicating nuance around training, lifestyle, and nutrition. She brings deep compassion and lived experience to the conversation - …

Published on 4 weeks, 2 days ago