Podcast Episodes

OneSkin & the Future of Skincare: How Peptides Reverse Biological Aging | Ep 374

Episode 374

Forget botox and retinol. Peptides are changing the game in skincare longevity, and for the past six months, Erin’s best-kept skincare secret has been a science-backed line that doesn’t just improve …

Published on 5 hours ago

Function Health Labs: How to Turn Your Results into Real Change | Ep 373

Episode 373

Getting your labs done can feel empowering. FINALLY, you can have hard data about what’s going on inside your body.

But want to know the truth? Those results alone rarely create transformation. In th…

Published on 1 week ago

Why Your SIBO Keeps Coming Back: The Overlooked Root Causes of Recurring SIBO & Bloating | Ep 372

Episode 372

It’s time to uncover what's ACTUALLY going on in your gut! Are you stuck in the cycle of treating SIBO over and over, only to have your symptoms return? Today, Erin and Rachel Heintz, MS, RDN, are re…

Published on 2 weeks ago

Will AI Replace Health Coaches? Why the Future Needs Human Practitioners | Ep 371

Episode 371

Is AI coming for your job? Erin tackles this pressing question head-on in a thought-provoking episode designed to help you navigate the rise of AI with clarity and confidence. Instead of reacting fro…

Published on 3 weeks ago

The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370

Episode 370

What if your burnout is not because you're doing too much, but because you're not doing enough of the stuff that lights you up and makes you feel alive?

In this energizing solo episode, Erin is refram…

Published on 4 weeks ago

When Your Body Says No: Burnout, Boundaries, and Hormonal Imbalance | Ep 369

Episode 369

When you ignore your own boundaries, your body will set them FOR you – through burnout, hormonal dysfunction, autoimmune flare-ups, and chronic fatigue. So if you’ve ever pushed your needs aside “jus…

Published on 1 month ago

Perimenopause Isn’t Just About Hormones: What Every Perimenopausal Woman Should Know Before Starting HRT with Dr. Deanna Minich | Ep 368

Episode 368

Hormone replacement therapy (HRT) can be a powerful tool, but it’s just one piece of the perimenopause puzzle.

In this episode, Erin is talking to renowned nutrition scientist and functional medicine …

Published on 1 month, 1 week ago

The Truth About Nutrient-Depleted Food: Why Regenerative Farming Matters with Ramstead Ranch | Ep367

Episode 367

Imagine eating food that not only nourishes your body, but also heals the planet. In this episode, Erin is exploring the transformative power of regenerative farming with Stan and Eileen from Ramstea…

Published on 1 month, 2 weeks ago

Endometriosis 101: Why Gut Health, Histamines, and Toxins Matter | Ep 366

Episode 366

If you've ever been told that endometriosis is “just a hormonal issue”, this episode will challenge everything you thought you knew. Endo is not a simple diagnosis - it’s a whole body inflammatory di…

Published on 2 months ago

What an Endoscopy and Gallbladder Scan DIDN’T Show: Uncovering Stomach Pain, Bloating, & Rosacea | Ep 365

Episode 365

Are you navigating mysterious gut issues, only to be told everything looks “normal”? Erin walks us through a real client case that sheds light on what standard GI testing often misses. After 20 years…

Published on 2 months, 1 week ago