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Supplement Mistakes
Episode 205
Iron Radio: Supplements That Didn't Work - Mistakes & Surprises
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss a listener’s intriguing question…
Published on 2 hours ago
Mail Facebook Tips
Episode 204
Iron Radio: Tips for Overcoming Training Plateaus and Maintaining Motivation
In this episode of Iron Radio, hosts Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss strategies for maintainin…
Published on 1 week ago
New DRI & Diet Tech
Episode 203
Iron Radio: New Changes to Dietary Recommendations and Fruit & Veggie Intake Analysis
In this episode of Iron Radio, Dr. Lonnie Lowery and Dr. Mike Nelson discuss upcoming changes to dietary recommend…
Published on 2 weeks ago
Motivation
Episode 202
Baking Soda for Endurance, Motivation in Sports, and Supplement Insights
In this episode of Iron Radio, Coach Phil Stevens and Dr. Lonnie Lowery delve into listener mail, discussing the use of baking …
Published on 3 weeks ago
Listener mail & Creatine & Protein discussion
Episode 201
Iron Radio: Debunking Myths About Creatine and Protein Supplements
In this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery tackle misinformation surrounding creatine …
Published on 4 weeks ago
Old School vs Modern Methods
Episode 200
Old School vs Modern Methods in Bodybuilding and Powerlifting
In this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss the differences between old school and modern method…
Published on 4 weeks ago
New Dietary Guidelines & Return to Training
Episode 199
Navigating New Dietary Guidelines & Returning to Training After a Layoff | Iron Radio Episode
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss ne…
Published on 1 month ago
Peptides
Episode 198
Everything You Need to Know About Peptides and Sports Supplements: Iron Radio Podcast
In this episode of Iron Radio, strength coach and powerlifter Phil Stevens, Dr. Mike Nelson, creator of the Flex D…
Published on 1 month, 1 week ago
Dan John on Coaching; Current Fitness Standards
Episode 197
Reviving Fitness Standards and Coaching Wisdom
In this episode of Iron Radio, Coach Phil Stevens, Dr. Lonnie Lowery, and special guest Dan John discuss various aspects of fitness and coaching. They re…
Published on 1 month, 3 weeks ago
Oral GLP-1s, Hulk_Hogan, Size & Identity
Episode 196
Iron Radio: The Evolution of Weight Loss and Strength Sports
Join Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery in this engaging episode of Iron Radio as they dive into the latest news an…
Published on 2 months ago