Podcast Episodes

For the Women and the Girls (and the Moms)

Season 3 Episode 41

Des and Kara return this week, fresh off of Kara's annual, girls weekend and Des's trip to the Every Woman's Marathon in Flagstaff, AZ. You get proper updates and behind-the-scenes stories on both of…

Published on 3 hours ago

The Transitions Episode

Season 3 Episode 40

Life is a series of transitions from one thing to the next, and this year marks a transition for Des with the move from elite marathoning to her next chapter. This episode is about just that and her …

Published on 1 week ago

The NYC Recap Episode

Season 3 Episode 39

This is the post-NYC episode you have been waiting for!

First, we catch up on Colt's race on Saturday at the CO state meet where somehow Kara dropped the ball and missed seeing him mid-race. Fortunat…

Published on 1 week, 6 days ago

NYC Marathon Preview, aka the Spicy Episode

Season 3 Episode 38

"If you could smell ringworm... " - Des Linden

Des and Kara took ketones before this episode so you know it's going to be a good one. They start with life updates including a tick bite and a banged-u…

Published on 2 weeks, 6 days ago

The Showgirl Episode

Season 3 Episode 37

From two of your favorite showgirls... this episode covers Taylor's Life of a Showgirl, but it is so much more than that!

Some highlights... neti pot usage, (violent) dreams, books, Hunting Wives, Al…

Published on 4 weeks ago

The Chicago Marathon Recap Show, aka the Raw Denim and Happy Sweater Episode

Season 3 Episode 36

It's October, and marathon season is fully here, which means you will be hearing plenty from Des and Kara over the coming weeks. We know you aren't mad about that!

First, you get some fun intro bante…

Published on 1 month ago

Live from Chicago 2025!

Season 3 Episode 35

Last night, Des and Kara were live at the Chicago Marathon in a live event hosted by Brooks Running and Fleet Feet Chicago!

As with all of the live episodes, this is a fun one with their usual catch-…

Published on 1 month, 1 week ago

The Anthony Ramos Episode

Season 3 Episode 34

This is an exciting episode with a very special guest, thanks to our presenting sponsor Brooks Running!

Anthony Ramos seems to have done it all from musicals to movies to music to television and more…

Published on 1 month, 1 week ago

Final Tokyo Recap

Season 3 Episode 33

In this final bit of Tokyo coverage, Des catches up with Kara's alter ego (Carol?) to talk about Tokyo recovery and recap the last night of action at the World Champs. Carol is a dead ringer for Kara…

Published on 1 month, 2 weeks ago

Freshy Fresh from Tokyo: Women's 5000m and Men's 800m Recaps

Season 3 Episode 32

In their last episode to record in Tokyo, Des and Kara give their hot takes on the women's 5000m and men's 800m finishes. Plus, they preview the men's 5000m and women's 800m so you can see if their p…

Published on 1 month, 4 weeks ago