Podcast Episodes
Back to SearchHow to Glow Up In Q4
Season 3 Episode 14
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This is your sign to lock in before 2026. Whether you're trying to lose weight, build your dream life, or finally create the routine that a…
Published on 17Â hours ago
How to ACTUALLY Change Your Life in Q4
Season 3 Episode 13
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These habits helped me reset my dream life this Q4. These aren’t complicated routines — just simple, actionable changes that anyone can sta…
Published on 1Â week, 1Â day ago
How to Start Creating Content with Adrian Per (@omgadrian)
Season 3 Episode 13
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How do you keep showing up as a creative, especially on the days you feel stuck, unmotivated, or burnt out?
In this episode of a new mini s…
Published on 1Â week, 3Â days ago
How to RESET your ROUTINE (After Falling Off Again)
Season 3 Episode 12
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life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from c…
Published on 2Â weeks ago
How To STOP Listening to People Who DOUBT You
Season 3 Episode 11
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Let’s talk about the fear no one really warns you about: the fear of being seen. Not just seen by strangers on the internet—but by your fri…
Published on 1Â month, 1Â week ago
How to LOCK IN and LEVEL UP for Q3
Season 3 Episode 10
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It’s time to lock in and level up — Q3 isn’t waiting, and neither should you.
In this video, I’m sharing my exact 4-step reset plan to help…
Published on 3Â months, 1Â week ago
10 LESSONS I wish I knew SOONER in my 20s
Season 3 Episode 9
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We’re building our dream lives over here — not chasing perfection, but creating on purpose. 🌱
This isn’t just advice for your 20s. This is w…
Published on 3Â months, 1Â week ago
How to RESET your ROUTINES (daily, weekly, & monthly)
Season 3 Episode 8
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Feeling overwhelmed or like you’re falling off track? This video is your guide to pressing RESET. 🌿
I’ll walk you through my favorite daily,…
Published on 3Â months, 1Â week ago
Feeling Behind? Here’s How to Reset & Succeed in Q2
Season 3 Episode 7
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It’s time to level up and leave the lazy era behind! 🌱 This is all about building better habits, staying motivated, and taking action to be…
Published on 5Â months ago
what to do BEFORE moving out: girl talk, budgeting & planning
Season 3 Episode 6
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Before you pack a box or sign that lease, let’s talk real prep. In this video, I’m breaking down the 4 essential steps to take before movin…
Published on 5Â months ago