Podcast Episodes
Back to SearchYour foot pain is telling you something and here is how to respond
Season 4 Episode 29
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That first painful step in the morning is not your imagination and it is not something you should just “push through.” We dig into pl…
3 hours ago
You are not too old for menopause treatment
Season 4 Episode 28
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A single birthday should not erase your options for menopause care, yet many women hear a flat “no” the moment they turn 65. We chall…
1 week ago
How to avoid the parasite Cryptosporidiosis and the "explosive" symptoms
Season 4 Episode 27
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Explosive watery diarrhea is not just “something you ate” and during a national outbreak, it’s worth knowing the real culprit. Speaki…
1 week, 6 days ago
The truth about peptides for weight loss and recovery
Season 4 Episode 26
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Peptides are suddenly the hottest word in weight loss clinics, gyms, and wellness circles, but most people are hearing the hype witho…
3 weeks ago
A July 4th reset for metabolism and weight loss
Season 4 Episode 25
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Freedom is not just a political idea, it’s also the ability to move through your day with energy, confidence, and choices that are no…
4 weeks ago
Reduce Pelvic Pain Without More Suffering
Season 4 Episode 24
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Pelvic pain can steal your attention, your sleep, your relationships, and your confidence, especially when you keep hearing “everythi…
1 month ago
Alpha-gal alert: Summer safety tips with a deep dive on tick-borne illness
Season 4 Episode 23
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One tiny tick can change what you can safely eat for years, and sometimes the reaction doesn’t show up until hours after dinner. From…
1 month, 1 week ago
Chronic Pelvic Pain Is A Nervous System Problem As Much As A Pelvic One
Episode 22
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Pain that lingers for months doesn’t deserve a shrug or a “you’re still healing.” Chronic pelvic pain can be life-altering, and the h…
1 month, 2 weeks ago
Pelvic Floor Therapy Starts With The Right Diagnosis
Season 4 Episode 21
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A torn ACL can change a teenager’s life in a single play, and it can echo decades later as arthritis and knee replacements. Speaking …
1 month, 3 weeks ago
Why estradiol patches are in short supply and what to do
Season 4 Episode 20
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Estradiol patches on backorder, progesterone capsules hard to find, and a lot of anxious scrolling in between. Speaking of Women's He…
2 months ago