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RECONsider... The Squat Pattern Myth with Bill Hartman | Episode #72
Season 1 Episode 72
It is so much more than biomechanics…
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Not a pattern. Not a form. A strategy. This episode redefines everything you thought you knew about squatting — …
Published on 10 hours ago
RECONsider... The Truth About Movement Screens with Bill Hartman | Episode #71
Season 1 Episode 71
"You’re Not Measuring What You Think: Movement Screens, Compensations, and Energetic Behavior"
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Episode Overview
Bill and Chris explore how complex move…
Published on 1 week, 6 days ago
RECONsider... Why Your Assessments are Wrong with Bill Hartman | Episode #70
Season 1 Episode 70
Episode Overview
Bill and Chris unpack the philosophy and implementation of assessment within the UHPC Model, showing how testing reveals energetic behavior—not just structural position. Rather than f…
Published on 4 weeks ago
RECONsider... Muscles Don't Work Like You Think with Bill Hartman | Episode #69
Season 1 Episode 69
Free articles and courses about movement from Bill Hartman at http://uhp.network
Episode Overview
Bill and Chris delve into the detailed behavior of muscles as dynamic, context-sensitive tissues. They…
Published on 1 month, 1 week ago
RECONsider... Crunches are making your worse with Bill Hartman | Episode #68
Season 1 Episode 68
Learn the truth about health and performance from Bill Hartman at http://uhp.network
Episode Overview
Bill and Chris unpack the widespread misuse of “core training” — especially crunches — as a soluti…
Published on 1 month, 3 weeks ago
RECONsider... Rethinking Learning with Bill Hartman | Episode #67
Season 1 Episode 67
Live Q&A Calls with Bill Hartman at http://uhp.network
Episode Overview
In this episode, Chris and Bill scrutinize the “Four Stages of Competence” model — a familiar framework in coaching and skill ac…
Published on 2 months, 1 week ago
Reconsider... Stop Training Your Core with Bill Hartman | Episode #66
Season 1 Episode 66
Free articles and courses about movement from Bill Hartman at http://uhp.network
Episode Overview
In this episode, Chris and Bill take aim at the overused and under-defined concept of "core training."…
Published on 2 months, 3 weeks ago
RECONsider... Posture is a Myth with Bill Hartman | Episode #65
Season 1 Episode 65
Free articles and courses from Bill Hartman at http://uhp.network
Episode Overview
In this episode, Chris and Bill deconstruct the idea of posture as a static ideal or diagnostic tool. Instead, they d…
Published on 3 months ago
RECONsider... Stretch and Strengthen with Bill Hartman | Episode #64
Season 1 Episode 64
Learn More From Bill Live on the UHP network http://UHP.network
Episode Overview
Chris and Bill critically examine the traditional “stretch what’s tight, strengthen what’s weak” model in movement and r…
Published on 3 months, 2 weeks ago
RECONsider... Move Beyond Motor Control with Bill Hartman | Episode #63
Season 1 Episode 63
Free articles and courses about movement from Bill Hartman at http://uhp.network
Episode 63 Overview
Chris and Bill critically examine traditional motor control models in movement science, contrasting…
Published on 4 months ago