Podcast Episodes
Back to Search068 - The Women We Want to Be - w/ Jordan Martinez
Season 2 Episode 18
Last week, I published a blog post asking the question that had been sitting with me for months: where are the women? Specifically, the older women w…
13 hours ago
067 - Conflict Resolution for the Anxious Avoidant Among Us
Season 2 Episode 17
Let's be honest: some of us would rather reorganize our entire lives than have one uncomfortable conversation.
In this episode, I'm coming clean abou…
2 weeks ago
066 - Continuing the Conversation Around Having Too Many Hobbies
Season 2 Episode 16
In episode 44, we talked all about why being a "serial hobbyist" is actually a great problem. It expands your skills, your range, your social network…
4 weeks ago
065 - Comfort Will Never Hinder Your Growth
Season 2 Episode 15
This one is for those of us who are chronically overwhelmed and experiencing the woes of "Good Girl Syndrome" (and no, you do not need to be a woman …
1 month, 1 week ago
064 - The Forgotten Magic of Altered States
Season 2 Episode 14
Most of us are craving a deeper sense of meaning, and one of the best ways to achieve that is to experience an "altered state" where we feel more pre…
2 months, 1 week ago
063 - A New Relationship to Alcohol: Mindful Drinking - w/ Paul Lagerstedt
Season 2 Episode 13
Paul Lagerstedt has always been drawn to fixing things and understanding how systems work. When he began to notice his own adverse reaction to alcoho…
2 months, 3 weeks ago
062 - The Reminders That Got Me Out of Rock Bottom
Season 2 Episode 12
I'm going through a little bit of a hard time right now. So to be very candid, I needed a little bit of my own cheering up. I hope it helps you throu…
3 months ago
061 - In Defense of Jealousy
Season 2 Episode 11
Jealousy gets a bad reputation, but what if it's actually trying to tell you something?
In this episode, I'm making the case for sitting with your je…
3 months, 2 weeks ago
060 - "The Internet Isn't Fun Anymore" Part II: Going Analogue Isn't The Answer
Season 2 Episode 10
Sigh...this was a big one. So big, in fact, I had to split it into two parts. Please listen to part one first if you haven't already!
Don't get me wro…
4 months ago
059 - "The Internet Isn't Fun Anymore" Part I: It's More Sinister Than You Think
Season 2 Episode 9
Sigh...this is gonna be a big one. So big, in fact, I had to split it into two parts.
In the opening chapter of our dive into the modern digital lands…
4 months, 2 weeks ago