Podcast Episodes
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The Cornell Case: Why Didn’t Someone Step In?
When danger unfolds, why didn’t someone step in? This episode explores why kids may freeze, follow the crowd, or stay silent—and how parents can prep…
5 hours ago
Why Your Child’s Behavior Triggers You So Much And How to Stop Reacting | Co-Regulation Parenting | E448
Episode 448
When your child’s behavior pushes your buttons, it can be hard to stay calm. Why Your Child’s Behavior Triggers You So Much And How to Stop Reacting …
2 days, 5 hours ago
The Dysregulated Kid Is Here: What I Hope Happens Next | Regulation First Parenting® | E447
Episode 447
For parents navigating emotional dysregulation, The Dysregulated Kid offers a simpler way forward: more self-compassion, curiosity, and small moments…
4 days, 5 hours ago
RESET to Regulate®: How to Calm an Overwhelmed Nervous System | Nervous System Regulation | E446
Episode 446
When stress takes over, knowing what to do first can make all the difference. Learning how to reset to regulate helps parents pause, create capacity,…
1 week, 2 days ago
Reset Your Body When Stress Takes Over | Nervous System Regulation | E445
Episode 445
When stress takes over, your body needs regulation—not more pressure. Learn simple ways to reset your nervous system through breath, pressure, and mo…
1 week, 3 days ago
Help Your Child Regulate Big Emotions with the LOVE Pause® | Regulation First Parenting® | E444
Episode 444
When big emotions take over, knowing what to do can feel overwhelming. Understanding how to help your child regulate big emotions with the LOVE Pause…
1 week, 4 days ago
Inside The Dysregulated Kid: The Chapter Every Parent Needs First | Regulation First Parenting® | E443
Episode 443
Inside The Dysregulated Kid starts with a powerful shift: stop blaming yourself or your child and look beneath the behavior. Dr. Roseann Capanna-Hodg…
2 weeks, 2 days ago
What to Do in the First 5 Minutes of a Meltdown | Co-Regulation Parenting | E442
Episode 442
When your child melts down, the first few minutes matter. Learn what to do in the first 5 minutes of a meltdown to reduce escalation and support regu…
2 weeks, 4 days ago
Why I Wrote The Dysregulated Kid—And Who It's Really For | Regulation First Parenting® | E441
Episode 441
When you’ve tried everything to help your child regulate, you may wonder what you’re missing. The real reason why I wrote The Dysregulated Kid and wh…
3 weeks, 2 days ago
Before You Call It Defiance, Ask These 5 Questions | Regulation First Parenting® | E440
Episode 440
Before calling your child defiant, pause and look deeper. These 5 questions to ask before you call it defiance can reveal whether behavior is driven …
3 weeks, 4 days ago