Podcast Episodes
Back to SearchEpisode 70: Stiff Low Back and Tight Hips in Golfers: A 3-Phase Plan
Season 1 Episode 70
In this case study episode, Mike Bruno walks Michael Stant through what he calls the "50 plus golfers special": stiff low backs, locked up hips, and …
22 hours ago
Episode 69: From Hip Pain to Hiking Europe: A 61-Year-Old's 3-Phase Rehab Case Study
Episode 69
This week Mike Bruno walks us through a real (HIPAA-compliant!) case study: a 61-year-old woman whose right hip hurt so badly she couldn't get in or …
1 week, 2 days ago
Episode 68: The Bilateral Deficit, "Chasing the Shake," and Women's Strength Anomalies
Episode 68
Are you prioritizing getting "wiped out" in the gym over actual progression? In this episode, We sit down with Matt Jennings, a veteran personal trai…
4 months, 1 week ago
Episode 67: Mikey's Marathon PR: 800 Calories, Heat Waves, and Pacing Mistakes
Mikey just completed his fourth marathon in two years, snagging a PR of 3:30 in Salisbury, Maryland. But it wasn't a perfect race. Unexpected heat, p…
5 months, 4 weeks ago
Episode 66: Cutting Through the Noise of Diet Culture with Krysta Huber
Are you crushing it at work and in your career, but constantly finding excuses for why your health and nutrition are falling behind? You aren't alone…
6 months, 3 weeks ago
Episode 65: Radical Accountability: Why Your Rehab Outcomes Are Your Responsibility
Have you ever had a patient fall off their rehab plan and thought, "Well, they just didn't do the work"? In this episode, Mike and Michael challenge …
7 months ago
Episode 64: The "Mom Test" & Why You Are Overcomplicating Your Running (with Dr. Abu)
Are you overcomplicating your training and rehab? Whether it is stressing over your exact heart rate during a run or trying to jump straight into adv…
7 months, 1 week ago
Episode 63: From Figure Skating to Physical Therapy: Myth-Busting Pain & Performance
Have you ever received conflicting advice from your surgeon and your physical therapist? Who do you listen to when one says you are ready to run, and…
7 months, 2 weeks ago
Episode 62: Why Personalized Care is the Only Way to Fix Your Pain with Paul Caron
Have you ever walked into a chiropractic office, laid face down, gotten cracked, and been ushered out in under five minutes without ever seeing the d…
7 months, 3 weeks ago
Episode 61: From Residency to Solo Practice: The Blueprint for Modern Sports PT with Joey Scambia
You graduated, passed your boards, and landed a job—only to realize the "standard of care" often involves heat packs, ultrasounds, and a printed shee…
8 months ago