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After the Osteoporosis Diagnosis: Turning Fear Into Informed Choice with Dr. Tom Forfa
Season 1 Episode 186
Episode Summary
What happens emotionally when you're told you have osteoporosis—and how do you move forward without allowing fear to control your lif…
1 day, 12 hours ago
Your DEXA Measures Bone Mineral Density—But What Do You Really Know About Minerals? | Caroline Alan
Season 1 Episode 185
Episode Summary
What does "low bone mineral density" actually mean—and are we thinking about minerals in the right way?
In Episode 185 of Stronger Bo…
1 week, 1 day ago
Osteoporosis Without Medication? What You Need to Know Before You Decide
Season 1 Episode 184
Episode Summary
What should you do after being diagnosed with osteopenia or osteoporosis?
In this solo episode, Debi Robinson addresses the questions…
2 weeks, 1 day ago
Is Your Bedroom Putting Your Bones At Risk? Toxins, Falls & Fracture Prevention
Season 1 Episode 183
Episode Summary
Can your home environment influence your bone health?
In this episode, Debi Robinson welcomes healthy home designer Deb DiMare to dis…
3 weeks, 1 day ago
Why Hormone Therapy Isn't One-Size-Fits-All: Customizing BHRT for Stronger Bones | Lori Finlay
Season 1 Episode 182
Episode Summary
Can optimizing your hormones improve your bone health?
In this episode, Debi Robinson welcomes nurse practitioner and hormone special…
4 weeks, 1 day ago
Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health
Season 1 Episode 181
Episode Summary
Should women with osteopenia or osteoporosis take calcium supplements?
In this episode, Debi Robinson welcomes clinical pharmacist Je…
1 month ago
The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?
Episode 180
Episode Summary
Could one of the biggest contributors to chronic inflammation be hiding in your pantry?
In this episode, Debi Robinson welcomes nutriti…
1 month, 1 week ago
Why I Rarely Recommend Calcium—Except This One
Episode 179
Episode Summary
Do you really need a calcium supplement—and if so, which type is best?
In this episode, Debi Robinson welcomes Adrienne Bitar, food s…
1 month, 2 weeks ago
Newly Diagnosed with Osteoporosis? Don't Disappear Into the Diagnosis
Episode 178
Episode Summary
Receiving an osteoporosis diagnosis can feel overwhelming, frightening, and isolating. In this solo episode, Debi Robinson shares the …
1 month, 3 weeks ago
An MD Explains Why You Have More Control Over Osteoporosis Than You Think | Dr. Rajka Galbraith
Episode 177
Episode Summary
Can precision medicine change the future of osteoporosis care?
In this episode, Debi Robinson welcomes functional medicine physician …
2 months ago