Podcast Episodes

From Survivor to Thriver: Rebuilding Your Identity After Cancer

Episode 127

After cancer, many women find themselves stuck between who they used to be and who they’re becoming. The world calls you a “survivor,” but what if that word feels heavy, limiting, or tied too tightly…

Published on 11 hours ago

Managing Your Energy After Cancer – Understanding the Spoon Theory

Episode 126

If you’ve ever woken up already tired or felt like you only have so much energy to give before you hit a wall, this episode is for you.

In Confidence After Cancer this week, Gabby explores one of the …

Published on 1 week ago

How to Say No at Work Without Feeling Guilty

Episode 125

Why is it so hard to say no, especially after something as life-changing as cancer?

In this heartfelt episode of Confidence After Cancer, Gabby explores one of the biggest struggles many women face wh…

Published on 2 weeks ago

The Hidden Struggles After Cancer Ends

Episode 124

Everyone expects you to feel nothing but relief once cancer treatment is over—but the reality is often very different. Many survivors find themselves facing invisible struggles that family, friends, …

Published on 3 weeks ago

Letting Go of Clutter: Create Space for the Next Chapter

Episode 123

Hello lovely, it’s Gabby here from Confidence After Cancer!

This week, I’m diving into one of my favourite topics: decluttering. Not just for a tidy home, but for the energy boost and freedom it can b…

Published on 1 month, 2 weeks ago

How to Make Your Home A Safe Haven

Episode 122

Welcome back to Confidence After Cancer. 💕 In this episode, I’m diving deep into how your home environment can support your recovery, energy, and long-term health.

After treatment, many of us return t…

Published on 1 month, 2 weeks ago

5 Simple Toxin-Free Swaps for a Healthier Life

Episode 121

In this episode of Confidence After Cancer, Gabby Mottershead shares five powerful yet simple lifestyle changes that can help reduce toxins in your home and support your long-term health.

Following la…

Published on 1 month, 3 weeks ago

3 Easy Swaps to Reduce Toxins and Boost Healing After Cancer

Episode 120

After cancer, your body deserves the cleanest, gentlest care — inside and out. In this episode of Confidence After Cancer, I share three simple, affordable swaps to help you detox your home, reduce y…

Published on 2 months, 1 week ago

Beyond Diagnosis: Cultivating a Thriving Mindset

Episode 119

When the hospital visits stop and everyone expects you to "get back to normal," it can leave you wondering… Who even am I now?

In this heartfelt episode of Confidence After Cancer, I share the 3 power…

Published on 2 months, 3 weeks ago

62 and Thriving: Self-Care, Gratitude, and Healing After Cancer

Episode 118

In this heartfelt solo episode, Gabby reflects on her 62nd birthday and shares powerful insights on healing, self-care, and learning to love yourself again after cancer.

Whether you're fresh out of tr…

Published on 3 months, 3 weeks ago