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1KHO 559: Using Music Purposefully | Mort and Sara Sherman, Resonant Minds



Most of us listen to music every day—but what if it could do more than just fill the silence? In this powerful conversation with father–daughter duo Mort and Sara Sherman, authors of Resonant Minds: …


Published on 9 hours ago

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1KHO 558: “I Wish I Had All My Gaming Hours Back," A Mother’s Wake-Up Call for Every Parent | Melanie Hempe, ScreenStrong



When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What b…


Published on 1 day, 9 hours ago

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1KHO 557: Raising Originals in a World of Clones | Andrew and Evan Hempe, ScreenStrong



What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free c…


Published on 2 days, 9 hours ago

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1KHO 556: I Gave Up My Smartphone and Found My Soul | Andrew Laubacher, Humanality



In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to k…


Published on 3 days, 9 hours ago

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1KHO 555: Raise The Kid In Front Of You | Ian Morgan Cron, The Road Back To You



What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling a…


Published on 6 days, 9 hours ago

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1KHO 554: How to Start an Adventure Club (and Change Your Family’s Life) | Beth Barth, Girls Adventure Club



What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking t…


Published on 1 week ago

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1KHO 553: How to Break Free from the Era of Ankle-Monitored Childhood | Lenore Skenazy, Free Range Kids



What happens when an entire generation grows up micromanaged, chauffeured, and monitored as if childhood itself were a dangerous crime? In one of the most eye-opening and hilarious episodes of The 10…


Published on 1 week, 1 day ago

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1KHO 552: Why Sick Soil Means Sick People (And How to Fix Both) | David Montgomery and Anne Bikle, What Your Food Ate



What if the key to reclaiming our health isn’t in a pill bottle, but beneath our feet? In this thought-provoking conversation, Ginny Yurich sits down with David Montgomery and Anne Biklé—renowned aut…


Published on 1 week, 2 days ago

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1KHO 551: The Science of Happiness Every Parent Needs to Hear | Arthur Brooks, The Happiness Files



What if everything you’ve been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The…


Published on 1 week, 3 days ago

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1KHO 550: Four Years and 550 Episodes Later the Sleep Whisperer Returns | Dr. Chris Winter, The Rested Child



Four years ago, Dr. Chris Winter—the world’s “Sleep Whisperer” and author of The Rested Child —became the very first guest on The 1000 Hours Outside Podcast. The 1000 Hours Outside Podcast. That one …


Published on 1 week, 6 days ago





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