Expert physician researcher Sunil Wimalawansa explains why Vitamin D plays a critical role in immune system function, the physiology various forms of vitamin D and how to ensure you keep a level comp…
Published on 18 hours ago
Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25.
The topic of my talk was "Metabolic consequences of indoor light envi…
Published on 3 days, 20 hours ago
Dr Ankur Vermur sees heart attack patients daily in his emergency room in New Delhi, India, almost all of them with normal cholesterol levels. We discuss the key, underappreciated metabolic risk fact…
Published on 2 months, 3 weeks ago
Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism.
In this inter…
Published on 3 months ago
We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential f…
Published on 3 months, 2 weeks ago
I spoke with Brett Hanson on why I believe circadian biology is the foundation of optimal health. We cover: how sunlight provides an external energy source for the cell, the role of near-infrared lig…
Published on 4 months ago
Dr Max Gulhane and Zaid Dahhaj explore the intricate relationship between circadian biology, sun exposure, and skin health. They discuss the contradictions in current sun exposure recommendations, th…
Published on 4 months, 2 weeks ago
"The future of Food is in Agroforestry" says Tom Bjorkston, the founder of Misty Creek Agroforestry, a regenerative farm in the Northern Rivers of NSW producing beyond organic eggs, chicken and vario…
Published on 6 months ago
In this presentation, I disucss the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. I also discusses nuances surrounding sk…
Published on 6 months, 1 week ago
Are you still focused on diet while ignoring the most foundational aspect of health? Dr. Max Gulhane reveals why sunlight and circadian biology might be more important than what's on your plate in th…
Published on 7 months, 1 week ago
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