Podcast Episodes

Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast

I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar s…

3 hours ago

105. Why Circadian Living Is the Foundation of Health | Zaid K. Dahhaj

This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that suppo…

3 days ago

Bitcoin and the Epigenetic Future of Humanity

In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative h…

2 weeks ago

104. How Artificial Light May Be Affecting Pregnancy & Labour | Nikko Kennedy

Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health.

In …

2 weeks, 3 days ago

103. Photoimmunology, Circadian Biology & The Hidden Effects of Light | Dr Alexander Wunsch

Dr Alexander Wunsch returns to the Regenerative Health Podcast for a deep exploration of photoimmunology, circadian biology, metabolism, melanopsin s…

1 month ago

Sunlight, Vitamin D in Pregnancy and Health | Dr Max on Great Birth Rebellion Podcast

In our follow up episode with Melanie Jackson, PhD of the Great Birth Rebellion, we discussed how full spectrum sunlight from UV to NIR offers irrepl…

1 month, 2 weeks ago

Circadian Rhythms in Pregnancy and Birth | Dr Max on Great Birth Rebellion Podcast

I spoke with Melanie Jackson, PhD of the Great Birth Rebellion on how circadian rhythms regulate key facets of reproductive health for women. We cove…

1 month, 3 weeks ago

102. Dr Alexander Wunsch: Evolutionary Role of UV Light in Health

We explore how light shaped life from an evolutionary perspective — from the great oxygenation event and mitochondrial endosymbiosis to modern unders…

3 months, 1 week ago

101. How Starlight Powers Living Systems | Prof. Robert Fosbury

Astrophysicist Robert Fosbury joins Dr Max Gulhane to explore an extraordinary idea: that the dominant photon energy of our Sun closely matches the m…

3 months, 2 weeks ago

100. Mitochondria, Origins of Life and the Physics of Aging | Prof. Alistair Nunn

Modern humans are living in an environment radically different from the one our biology evolved to operate within. In this conversation, we explore h…

4 months ago