Podcast Episodes

The Back to Back Long Run #252

Season 1 Episode 252

Both hosts are well and truly in the groove of training, tackling long runs, hard sessions, parkruns, and hitting the weights too. We also dive into …

2 hours ago

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Laura Watts - Badwater #251

Season 1 Episode 251

This week we sit down with Laura Watts, fresh off her brilliant run at the Leeds & Liverpool Canal Race. An awesome victory, made even more impressiv…

4 days, 2 hours ago

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2027 Ultra Race Guide #250

Season 1 Episode 250

Eddie’s been busy heading south this week, supporting Lucy Gossage as she storms her way down the Pennine Way on a record breaking FKT. Meanwhile, Ga…

1 week ago

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Anna Rutherford - Laura Swanton-Rouvelin - Race Across Scotland #249

Season 1 Episode 249

We all know nothing is guaranteed in ultra running, and the longer the race, the higher the jeopardy climbs.

This week, we share the story of two runn…

1 week, 4 days ago

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The Ultimate Warm Up Guide #248

Season 1 Episode 248

Gary has been racing! Well… not quite racing, but he definitely wasn’t taking it easy. Either way, he loved his time up on the Moors at the Hardmoors…

2 weeks ago

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Marc Laithwaite - Lakeland 50 & 100 #247

Season 1 Episode 247

As the ballot opens for the 2027 Lakeland 50 & 100, we thought it was the perfect time to spend an hour with one of the main men behind the event, Ma…

2 weeks, 4 days ago

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Crush Your A Race Taper #246

Season 1 Episode 246

This week we kick things off with two brilliant listener intros, and, believe it or not, both hosts are out there getting after it and building some …

3 weeks ago

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Will Howard - Lakeland 100 3rd Place #245

Season 1 Episode 245

Will Howard joins us on Tea & Trails to share the remarkable story behind his debut at the Lakeland 100. In his first ever crack at the course, Will …

3 weeks, 4 days ago

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UTMB Top Tips #244

Season 1 Episode 244

We are shaking things up this week! Simon from Run the Wild shares his top 5 UTMB tips. To be honest these with serve you well whatever the trail ult…

4 weeks ago

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Charlotte Mountford - ADHD & Autism in Ultra Running #243

Season 1 Episode 243

This week we’re catching up with Charlotte Mountford. We first met Charlotte on a frosty Tea & Trails Ultra recce, she later reached out to see if we…

1 month ago

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