Podcast Episodes

3 Hour Sleep Meditation 🌙 Sweet Dreams & Beautiful Deep Sleep

Hello Beautiful, I'm so grateful you're here with me.

End the day with a gentle invitation into comfort, softness, and beautiful dreams. This 3 hour…

16 hours ago

AD FREE BONUS: 8 Hour Sleep Meditation ❤️ What the Heart Knows

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 day, 15 hours ago

Sleep Meditation 🌃 A Peaceful Night Walk Through the City

Hello Beautiful, I'm so grateful you're here with me.

Imagine wandering quiet city streets after dark as glowing windows, distant sounds, and soft l…

1 day, 16 hours ago

Sleep Meditation 🎶 Sing with Your Own Voice

Hello Beautiful, I'm so grateful you're here with me.

Your voice doesn't need to sound like anyone else's to be worthy of being heard. This sleep me…

2 days, 16 hours ago

10 Hour Sleep Meditation 🌌 Aurora Borealis Dreams

Hello Beautiful, I'm so grateful you're here with me.

Drift beneath an extraordinary night sky as waves of green, blue, and violet light dance slowl…

3 days, 16 hours ago

Sleep Meditation 🤍 When Everything Feels Like Too Much

Hello Beautiful, I'm so grateful you're here with me.

There are nights when even one more thought, task, or feeling seems impossible to carry. This …

4 days, 16 hours ago

8 Hour Sleep Meditation 🌟 Breathe Into the Life You Want

Hello Beautiful, I'm so grateful you're here with me.

Give yourself room to stretch beyond old limitations and imagine what else might be possible. …

5 days, 16 hours ago

10 Hour Sleep Meditation 🌸 The Blossom Within You

Hello Beautiful, I'm so grateful you're here with me.

Growth doesn't need to be rushed, and neither does your healing. This 10 hour sleep meditation…

6 days, 16 hours ago

3 Hour Sleep Meditation ♾️ Infinite Calm for a Quiet Mind

Hello Beautiful, I'm so grateful you're here with me.

Imagine calm without edges, limits, or anywhere else you need to go. This 3 hour sleep meditat…

1 week ago

AD FREE BONUS: 10 Hour Sleep Meditation 🌙 Blissful Deep Sleep All Night Long

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 week, 1 day ago