Podcast Episodes

Healing Breath Sleep Meditation 🥱 Deep Breathing for Healing & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Unwind with this healing breath sleep meditation for women, using deep breathing techniques …

1 day, 1 hour ago

Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into this healing sleep meditation for women created to release tension, calm anxiety, …

2 days, 1 hour ago

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗

Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduc…

3 days, 1 hour ago

AD-FREE BONUS: When You're Triggered Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

4 days ago

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe slowly and settle into this calm sleep meditation for women, designed to help you le…

4 days, 1 hour ago

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful,

I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!

Get …

4 days, 6 hours ago

Deep Sleep Meditation to Recover from Exhaustion & Stress 😴

Hello Beautiful, I'm so grateful you're here with me. 

Drift into this deep sleep guided meditation for women created to help you recover from exhaus…

5 days, 1 hour ago

8 Hours Guided Meditation for Deep Healing - Heal in the Light 💫

Hello Beautiful, I'm so grateful you're here with me. 💗

Immerse yourself in this 8 hour guided sleep meditation for deep healing, designed specifica…

6 days, 1 hour ago

Emotional Healing 💗 Guided Sleep Meditation for Women

Hello Beautiful, I'm so grateful you're here with me. 💗

Join me as I guide you through a gentle guided sleep meditation for women focused on emotion…

1 week ago

Fall Asleep Fast, Release Stress & Drift Into Deep Sleep | Guided Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I'm guiding you through a calming guided sleep meditation for women to help you fal…

1 week, 1 day ago