Podcast Episodes

3 Hour Sleep Meditation 🤍 Feel Safe & Secure When You’re Anxious at Night

Hello Beautiful, I'm so grateful you're here with me.

If nighttime leaves you feeling vulnerable, unsettled, or unable to fully relax, this meditati…

4 hours ago

AD FREE BONUS: 10 Hour Forgiveness Sleep Meditation 🤍 Release the Past & Rest Deeply

Hello Beautiful, I'm so grateful you're here with me.

Carrying resentment, regret, or old wounds into bed can make it difficult to truly rest. This …

1 day, 3 hours ago

Sleep Meditation 🌙 Exactly Where You're Meant to Be Tonight

Hello Beautiful, I'm so grateful you're here with me.

What if you didn't need to figure everything out before you could rest? This gentle sleep medi…

1 day, 4 hours ago

Sleep Meditation ☮️ Affirm Peace & Drift into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me.

Tonight, choose peace over pressure and rest over worry. This gentle sleep meditation helps qu…

2 days, 4 hours ago

10 Hour Sleep Meditation 🌙 Deep Sleep for Insomnia & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me.

If anxiety or insomnia has been keeping you awake, this gentle overnight meditation is here to…

3 days, 4 hours ago

Healing Light Sleep Meditation ✨ Rest Inside a Ball of Healing Light

Hello Beautiful, I'm so grateful you're here with me.

Picture yourself resting safely inside a warm sphere of healing light that gently surrounds yo…

4 days, 4 hours ago

3 Hour Sleep Meditation 🌙 Let Go of the Chaos Tonight

Hello Beautiful, I'm so grateful you're here with me.

No matter how overwhelming today has been, you don't have to carry it into tomorrow. This 3 ho…

5 days, 4 hours ago

Angel Voices Sleep Meditation 😇 Surrounded by Heavenly Peace

Hello Beautiful, I'm so grateful you're here with me.

Imagine soft angelic voices surrounding you with love, peace, and a deep sense of comfort as y…

6 days, 4 hours ago

3 Hour Sleep Meditation 🧠 Turn Off the Voices in Your Head

Hello Beautiful, I'm so grateful you're here with me.

When your mind keeps replaying conversations, worries, or endless to-do lists, it can be diffi…

1 week ago

AD FREE BONUS: 8 Hour Sleep Meditation 🌙 Overcome Insomnia, Calm Your Mind & Sleep Deeply

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 week, 1 day ago