Podcast Episodes
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The Warm Up - The greatest try you never scored!
Lauren is joined by Liam Williams, Jonathan Davies and Alex Cuthbert, who between them have 246 Wales caps and 12 Lions test appearances, to preview …
4 hours ago
From St Peters to Wales: The Rise of Kane James
Gareth Rhys Owen heads to Exeter to sit down with new Wales squad member Kane James. The Exeter Chiefs back row discusses his rapid rise in the game,…
3 days, 12 hours ago
Inside Cardiff’s URC Quarter-Final Mission
Gareth Rhys Owen and Lauren Salter head to Cardiff Arms Park to catch up with Cardiff forwards Dan Thomas and Josh McNally ahead of their United Rugb…
6 days, 9 hours ago
Where next for Wales
Gareth and Lauren are joined by former Wales internationals Siwan Lillicrap and James Hook to reflect on another winless Women's Six Nations campaign…
1 week, 3 days ago
The Warm Up: 'I never thought he'd reach the heights he did'
Lauren Salter is joined by Jonathan Davies, Siwan Lillicrap and Claire Thomas to look ahead to the final weekend of the Women's Six Nations and the l…
2 weeks ago
Wales squad announced for summer games
Wales head coach Steve Tandy joins Gareth Rhys Owen and Lauren Salter to discuss his squad for the summer matches against the Barbarians, Fiji, Argen…
2 weeks, 2 days ago
The Warm Up: 'My Twitter followers tripled'
Lauren Salter is joined by World Cup winner Ruby Tui, Jonathan Davies and Philippa Tuttiett to preview round four of the Women's Six Nations and the …
2 weeks, 6 days ago
Halfpenny retires and Dragons' European semi-final.
Gareth Rhys Owen is joined by Scrum V writer Gareth Griffiths, and former Wales hooker Scott Baldwin to reflect on Leigh Halfpenny's career following…
3 weeks, 1 day ago
The Warm Up: 'Your nan's favourite'
Ahead of a huge weekend of European rugby, Lauren Salter is joined by former Dragons head coach Kingsley Jones, Ashton Hewitt and James Hook to discu…
4 weeks ago
Wales' never say die spirit. URC and Challenge Cup review and preview
Gareth Rhys Owen and Lauren Salter are joined by former Wales internationals James Hook and Philippa Tuttiett to reflect on Wales' improved performan…
1 month ago