Every big change, project, or dream starts the same way: with a glimmer of possibility.
A spark. A flicker. A tiny inner knowing that says, Maybe this could be real.
But the second that glimmer appear…
Published on 7 hours ago
In this episode, we talk about the powerful truth that we are constantly training people how to treat us. Not through lectures. Not through convincing or explaining. But through the boundaries we set…
Published on 1 week ago
Individuality is one of the greatest freedoms of our culture—and also one of its biggest traps.
The beauty of individuality is that it allows us to hear our own desires, define our own values, and exp…
Published on 2 weeks ago
Most of us were taught that failure is bad. That if we fall short, it means something about who we are—our worth, our capability, our potential. But what if failure isn’t a problem at all? What if it…
Published on 3 weeks ago
So many of my students reach a point in life where they’ve checked all the boxes: career, marriage, kids, home, stability. They’ve climbed every rung of the ladder they were told to climb. And then o…
Published on 4 weeks ago
This week’s episode dives into something we all experience but rarely talk about— embracing all of our weird social reactions. The feelings that rise up when we’re around other people: self-doubt, co…
Published on 1 month ago
The more we put ourselves out into the world, the more people come to know us by the value we add—and the more they begin to depend on us. This is beautiful…until it isn’t. Because over time, the val…
Published on 1 month, 1 week ago
Last week, I hit pause. A middle-of-the-night migraine, a body that said “nope,” and—after three straight years of weekly episodes—I let myself skip a week. Not because I didn’t care, but because I c…
Published on 1 month, 2 weeks ago
In this episode of the Bloom Your Mind Podcast, we unpack the cycles of thought that either move us toward the life we want—or pull us away from it.
Just like a garden, our minds are always growing so…
Published on 2 months ago
Seasons change, and so do we. Sometimes we’ve literally got one foot in the next season, as we change from spring to summer, summer to fall. Other times we’re transition a personal season of life, fr…
Published on 2 months, 1 week ago
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