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141. Say Byeeeee to Morning Insulin Resistance👋🏻
Episode 141
About This Episode
When the first blood sugar you see in the morning is high, it can feel really defeating and just damn annoying. If you feel like you can't even catch a break while you're sleeping, …
Published on 13 hours ago
140. What to do about Red, Itchy and Sore Insulin Pump & CGM Sites
Episode 140
About This Episode
Your pump or CGM sites shouldn’t hurt this much. But sometimes, red bumps, hard lumps, and inflamed skin are the reality. Let's get into the nitty-gritty of different reasons why yo…
Published on 1 week ago
139: How my parents handled my t1d diagnosis and how that has impacted me
Episode 139
About This Episode
Is managing Type 1 Diabetes really easier now than it was back in 2003? In this episode, I take you back to my own diagnosis as a kid, share how my parents handled it, and explore w…
Published on 1 week, 5 days ago
138. Creating time and space between t1d decisions
Episode 138
About This Episode
Does type 1 diabetes run loose in your brain 24/7? It’s not just the number of decisions that is draining you...let's talk about how to take back mental space, trust your choices, a…
Published on 3 weeks ago
137. Dealing with dismissive, rude or condescending doctors
Episode 137
About This Episode
Ever left a diabetes appointment balling your eyes out after being ignored, dismissed, intimidated or just plain p*ssed off?!😤 You’re not imagining it - and you don’t have to put up…
Published on 4 weeks ago
136. Q&A - "How to decide when to swap from MDI to a pump?"
Episode 136
About This Episode
Amber from Sydney asked: "How to decide when to swap from MDI to a pump?". And I'm really glad she asked this because it's a question that most of us face in our life with type 1. …
Published on 1 month ago
135: Steal my fave go-to breakfasts
Episode 135
About This Episode
I don't think breakfast should take longer than 5-10 minutes to prep...but I also don't think breakfast should come out of a wrapper (at least most of the time)😬.
In this episode yo…
Published on 1 month, 1 week ago
134: Daily Habits That Quiet My Anxiety
About This Episode
If you've ever hesitated to give insulin because you're scared of going low... If you’ve ever felt that familiar anxiety creep in when it’s time to eat, exercise, or show up to your…
Published on 1 month, 2 weeks ago
133: If you’ve ever been overwhelmed by food and t1d, this is for you
Episode 133
About This Episode
T1D has a sneaky way of turning food into a full-time job.😬
It’s not just what to eat... it’s:
– Finding a healthy meal your whole family will actually eat– Shopping for the ingredien…
Published on 1 month, 3 weeks ago
132: What to Do When CGM Data Messes With Your Mind
Episode 132
About This Episode
CGMs are meant to give us more control - but they seem to just be leaving us more anxious?!?! In this episode, we talk about what to do when that constant stream of data leaves you …
Published on 2 months ago