Podcast Episodes

WTF I've been up to and WTF is next

Episode 34

After months away from the mic, I’m back, and a LOT has shifted. In this episode, I spill the tea (literally, over a Fruit Loop London Fog) about navigating the messy in-between of timelines, finding…

Published on 13 hours ago

Fiction is that girl, let me tell you why

Episode 33

In this episode, I’m diving deep into how reading more fiction has been an absolute game-changer for me. I also spill on how I thought I was banned from the library, how fiction can be simply superio…

Published on 6 months, 2 weeks ago

The revolution will be televised

Episode 32

Imani breaks down and interprets the symbolism and deeper messaging in Kendrick Lamar's Super Bowl Halftime performance. This was a powerful performance, and I want to hear from you—what stood out to…

Published on 6 months, 4 weeks ago

Vision boards are out...here's what I'm doing instead

Episode 31

Vision boards are so 2024. In 2025, Imani takes an approach that’s way more strategic, structured, and, honestly, hella mind-blowing. In this episode, she'll walk you through how she used ChatGPT to …

Published on 6 months, 4 weeks ago

Ditching Diet Culture with Alyssa Wood: Part 2

Episode 30

*Trigger warning: eating disorders

In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support som…

Published on 1 year, 1 month ago

Ditching Diet Culture with Alyssa Wood: Part 1

Episode 29

*Trigger warning: eating disorders

In this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the imp…

Published on 1 year, 1 month ago

Navigating spiritual anxiety

Episode 28

In this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies.

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Published on 1 year, 1 month ago

WTF is forgiveness?! with Becky Wong

Episode 27

*Trigger warning: miscarriage and infidelity

You probably understand that it's important to forgive...but wtf is forgiveness and how do you even forgive? In this episode, Imani sits down with Becky Wo…

Published on 1 year, 1 month ago

My morning routine f*cked up my productivity

Episode 26

In this episode, Imani shares how her well-intended, high-vibe morning routine threw off her day and the fix!

Take the chronotype quiz here (created by Dr. Michael Breus)

Grab my Wake Up + Glow Up Mo…

Published on 1 year, 2 months ago

Rap beef thoughts

Episode 25

Imani shares her thoughts on the Kendrick vs. Drake rap beef, and how it might be deeper than just petty drama.

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Published on 1 year, 4 months ago