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322: Things we Love and Hate with my Sister, Lucy
Episode 322
In this episode Lucy and I share our lists of random things we love and things we hate that we’ve been keeping track of over the past few weeks. Think cold butter with table bread service (hate), an …
Published on 10 hours ago
321: Fashion, Family, and Finding Balance with InStyle’s Editor-In-Chief, Sally Holmes
Episode 321
In this episode, I sit down with Sally Holmes, Editor-in-Chief of InStyle Magazine, to discuss her journey from pre-med to fashion editor. Sally shares insights on leading a major publication, adapti…
Published on 1 week ago
320: Solo: The Summer I Turned 34
Episode 320
In this solo episode, I reflect on turning 34 and share the key life lessons I've learned this past year. From focusing on my mental health to embracing imperfection, I dive into how these lessons ha…
Published on 2 weeks ago
319: Brain Health & Preventative Neurology with Dr. Kellyann Niotis
Episode 319
In this episode, I sit down with preventative neurologist, Dr. Kellyann Niotis to talk about the importance of brain health. We discuss how to protect our cognitive function and prevent neurodegenera…
Published on 3 weeks ago
318: The Underfulfilled Overachiever: Redefining Success with Life Coach Megan Hellerer
Episode 318
In this episode, I sit down with my life coach, Megan Hellerer, and author of "Directional Living," to explore the meaning of the "Underfulfilled Overachiever" and discuss strategies for finding true…
Published on 4 weeks ago
317: Navigating Postpartum Mental Health and “Mommy Brain” with Dr. Nikki Pensak
Episode 317
In this episode, I sit down with Dr. Nikki Pensak, clinical psychologist and author of "Rattled", to discuss postpartum mental health and the challenges of new motherhood. Dr. Nikki shares her profes…
Published on 1 month ago
316: Cooking, Career Comebacks, and Balancing Motherhood with Katie Lee Biegel
Episode 316
In this episode, I sit down with Katie Lee Biegel, renowned food personality and co-host of The Kitchen, for a candid conversation about her journey in the culinary world. Katie shares her lifelong l…
Published on 1 month, 1 week ago
315: The Happiness Project: How To Live A Happier Life with Gretchen Rubin
Episode 315
In this episode, I sit down with Gretchen Rubin, best-selling author and happiness expert, to explore the intricacies of personal happiness, self-understanding, and ways to live your happiest life. G…
Published on 1 month, 2 weeks ago
314: The Honeymoon Recap Bonus Episode with my Little Sister, Lucy
Episode 314
Today’s mini bonus episode with my little sister, Lucy, discusses the details of her honeymoon in France and Italy. She came straight off the plane (the next day) and we giggle our way through recapp…
Published on 1 month, 3 weeks ago
Listen Now: House Guest with Kenzie Elizabeth
Episode 312
House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages …
Published on 1 month, 3 weeks ago