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I call my energy back
A few ideas to support you with regulating your nervous system and managing your energy throughout the day
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1 day, 3 hours ago
The Great Turning & My Graduation: Personal & Professional (big changes)
Reading of the Red Guild book of the Graduates of Intentional Creativity-since 2014 we have been signing this book at in person gatherings, this is a…
2 weeks, 2 days ago
Choosing Pleasure does not mean bypassing Pain
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2 weeks, 6 days ago
Invitation to choice, to hope and to consciousness
I just want you to knowthat if you need love right now,love is here.
Feel it flowing between us.
Whoever needs hope right now—there are plenty of reaso…
3 weeks, 3 days ago
Busy Body Beta to Muse Alpha
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4 weeks ago
Nervous System Hijack is a Strategy - Choose something else today
Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest.…
1 month, 2 weeks ago
About Soul…3 ideas that inspire (and help)
Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry…
Get full access to Tea with the Muse at …
1 month, 2 weeks ago
A Field of Creation
There is a field of creation and consciousness - do you remember? What is real?
Get full access to Tea with the Muse at teawiththemuse.substack.com…
1 month, 3 weeks ago
Is it time?
This practice that I’ve had since my early 20s feels life-saving for me and that’s why I wanna share it with you today
Get full access to Tea with th…
2 months ago
Attunement Meditation with Music: body, heart, brain coherence Co-create + free class this week
WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION:
* Build your personal attunement temple – a sacred space customized by your imagination, heart, a…
2 months, 1 week ago