Podcast Episodes

The Future of Brain Health: How AI is Redefining Human Potential

In this compelling episode host Myrna Young delves into a groundbreaking discussion with AI and neuroscience visionary, Thoryn Stephens. The conversa…

6 hours ago

How To Slow Aging Naturally: Longevity Secrets From Dr Sanjeev Goel

Explore the science of longevity with Dr. Sanjeev Goel, a physician and longevity expert, as he delves into anti-aging strategies, the role of geneti…

1 week ago

Real Love Isn't Perfect: Reflections on 20 Years of Marriage

In this enlightening episode of "5 Minute Fridays with Coach Myrna," listeners are invited to explore the intricacies of a 20-year marriage journey t…

1 week, 3 days ago

Can Psychedelics Heal Trauma? The Hidden Side of Psychedelic Therapy with Joe Dolce

Psychedelics are reshaping medicine and culture. Ayahuasca ceremonies, ibogaine treatments, and ketamine clinics promise breakthroughs but raise hard…

2 weeks ago

Silenced No More: How to Reclaim Your Voice and Heal Trauma

Have you been holding back your truth… just to feel safe?

In this powerful conversation, I’m joined by Anu Verma to talk about the courage it takes to…

3 weeks ago

Rewiring Trauma: Healing the Brain-Body Connection Series Introduction

Myrna Young introduces a transformative series on healing the body-brain connection through trauma recovery. Delve into the lasting impacts of trauma…

3 weeks, 3 days ago

Decode Your Stress Personality: A Deep Dive into Ayurvedic Energy Healing

Dive into the world of ancient medicine with Myrna Young and Dr. Trupti Gokani, a neurologist and holistic mindset coach, as they explore stress pers…

4 weeks ago

Does Chronic Psychological Trauma Increase Cancer Risk? The Truth About Genetics and Cancer

In this transformative episode  host Myrna Young invites Sylvie Beljanski, a leading voice in integrative cancer research, for a poignant discussion …

1 month ago

New Wine in Old Wineskins: The Revolution of Personal Growth

Why does your mind resist change even when you want it? Coach Myrna explores the neuroscience of emotional regulation and mindset transformation, rev…

1 month, 1 week ago

Unlocking Your Inner Healer: The Power of Epigenetics and Neuroplasticity

In this engaging episode Host Myrna Young, and Dr. Karyn Shanks delves into the compelling topic of mitigating chronic illness and emotional disconne…

1 month, 1 week ago