Podcast Episodes
Back to SearchNavigating the Menopause Maze with Dr. Rebecca Lewis
Season 2 Episode 47
Ladies, have you ever wondered why menopause isn't a subject of everyday conversation, despite its life-altering implications? This episode aims to shift the paradigm, bringing menopause out of the s…
Published on 1 day, 6 hours ago
Exploring ADHD and Neurodiversity with Faye Lawrence
Season 2 Episode 96
Ever wondered how ADHD manifests differently in children and adults, or between males and females? In our latest episode, we promise to provide those answers and more with the help of our returning g…
Published on 2 weeks, 1 day ago
Dr Jodi Richardson on ANXIETY!
Season 2 Episode 33
In this episode we interview one of Australia's leading lights in managing
anxiety. An educational leader, Dr Jodi Richardson supports
parents and teachers to change their relationship with anxiety,
dia…
Published on 3 weeks ago
Menopause, Alcohol, and Nutrition: Emma Bardwell's Insights on Navigating This Complex Phase
Season 2 Episode 56
What if you could navigate the complexities of menopause with a little help from nutrition and lifestyle changes? Join us for a meaningful conversation with registered nutritionist and author Emma Ba…
Published on 4 weeks, 1 day ago
Breaking Free from Alcohol: Trauma, Inner Beliefs, and Healing
Join us for Meg's interview for the Sober Summit with Maggie Klaassen's.
Why can some people take or leave alcohol while others feel trapped in a drinking cycle?
At 17, a panic attack in front of her…
Published on 1 month ago
A Sober Glow Up with Faye Hughes
What happens when we wake up one day and decide that self-destruction isn't serving us anymore? For Faye Hughes, that awakening came on a plane ride home from Dubai after a family wedding gone terrib…
Published on 1 month, 1 week ago
Bittersweet Memories
Meg takes a look back at her relationship with alcohol, where she discovered a profound paradox that changed everything. She was terrified of losing precious moments—yet was drinking them away.
Meg's…
Published on 1 month, 2 weeks ago
Laughs Without Lager: Finding Authentic Connection in Sobriety
What happens when four decades of heavy drinking suddenly stops? Ali Burke returns to share her remarkable transformation from a self-described "party pisshead parent" to a woman fully embracing auth…
Published on 1 month, 3 weeks ago
Faye Lawrence: Claim Your Sober Identity (what if your best self exists on the other side of sobriety?)
Faye Lawrence, Psychologist, offers practical guidance for navigating social situations without drinking. She explores how our social identity and connections play a crucial role in sustaining behavi…
Published on 2 months ago
Rory Kinsella: Why Meditation Might Be the Missing Piece in Your Sobriety Puzzle
Rory Kinsella, musician, Vedic meditation teacher and sober coach, reveals how finding inner stillness helped him transform his relationship with alcohol and eventually quit completely. He now teache…
Published on 2 months, 1 week ago