Podcast Episodes
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Agony Aunties: How Do I Know If I Actually Need Help?
Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when ever…
16 hours ago
Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?
A listener shares the hidden reality of life after cancer. Three years after successful treatment for anal cancer, she is cancer-free but continues t…
1 week ago
Agony Aunties: We've Stopped Having Sex. What Do We Do Now?
A listener shares a dilemma that will resonate with so many couples: after almost 20 years together and two young children, she and her husband have …
2 weeks ago
Agony Aunties: How Do I Say Goodbye to Someone I Love?
A listener asks one of the hardest questions imaginable: how do you visit a close friend who is nearing the end of their life? Julia, Emily and Sophi…
3 weeks ago
BONUS: Yasmine Naghdi on Why Confidence Isn't About Being Perfect
In this special episode of Therapy Works, in partnership with Code8's Confidence Comes From Within campaign, Julia is joined by Royal Ballet Principa…
3 weeks, 2 days ago
Agony Aunties: How Do I Deal With a Difficult Mother-in-Law?
Family holidays are meant to be relaxing, so why do they so often leave us feeling exhausted? This week, Julia, Emily and Sophie answer a listener's …
4 weeks ago
Agony Aunties: Why Do I Keep Sabotaging Myself?
This week, the Agony Aunties answer a question that so many of us will recognise: why is it so hard to make the changes we desperately want to make? …
1 month ago
Agony Aunties: Why Do I Feel So Lonely?
In this week's Agony Aunties episode, Julia, Emily and Sophie answer a heartfelt question from a listener who feels deeply lonely despite appearing s…
1 month, 1 week ago
BONUS: Manon Lagrève on The Confidence to Be Yourself
This week, Julia is joined by cook, bestselling author and content creator Manon Lagrève for a heartfelt conversation about confidence, family and th…
1 month, 1 week ago
Agony Aunties: Relationship Anxiety - Am I Overthinking or Is Something Wrong?
This week on Agony Aunties, they answer a listener's heartfelt question about what happens when a relationship begins to feel different. After two an…
1 month, 2 weeks ago