Podcast Episodes

How to Get Things Done, Stay Focused, and Be More Productive

Episode 322

In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). 

By the time you finish listening, you’ll understand how …

Published on 2 days, 17 hours ago

If You Only Listen to One Podcast Today, Make It This One

Episode 321

This episode is a MUST listen. 

Mel calls it “the single best conversation” she has ever recorded. 

If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. 

This is the most motiv…

Published on 5 days, 17 hours ago

4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

Episode 320

In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. 

Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you thi…

Published on 1 week, 2 days ago

What Matters Most in Life (In Memory of Judge Frank Caprio)

Episode 319

This episode will change both how you see your life – and how you live it.

Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too …

Published on 1 week, 5 days ago

Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li

Episode 318

In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. 

You’ll discover the 4 biggest myths keeping you …

Published on 2 weeks, 2 days ago

The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear

Episode 317

In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. 

This episode will change the way you see the men in your life – and the way they see the…

Published on 2 weeks, 5 days ago

5 Powerful Questions to Ask Yourself Right Now

Episode 316

This episode is exactly what you need to hear right now. 

If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you…

Published on 3 weeks, 2 days ago

What I Wish I Knew in My 20s

Episode 315

This is a conversation you need to hear, packed with life advice that will change your future. 

It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. 

Today, Me…

Published on 3 weeks, 5 days ago

Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming

Episode 314

This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. 

It's an invitation to pause, reset, slow down, and reconnect with yourself. 

And it’s a masterclass in how …

Published on 4 weeks, 2 days ago

How to Become the Person You’ve Always Wanted to Be

Episode 313

Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. 

You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt…

Published on 1 month ago