Podcast Episodes

The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

Episode 341

This episode is a MUST listen. 

If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play. 

This is the most eye-opening, empowering conversation you’ll hear th…

Published on 5 hours ago

How to Use AI to Make Money, Save Time, and Be More Productive

Episode 340

What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? 

And yet you’re most likely using it incorrectly or not using it at all. 

Tha…

Published on 4 days, 5 hours ago

3 Questions to Ask Yourself to Figure Out What You Really Want

Episode 339

If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention. 

What if the life you want isn’t as far away as it feels? 

What if you could start s…

Published on 1 week ago

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

Episode 338

This episode will completely change the way you think about communication. 

What you learn will boost your influence and make you more confident.

If you… 

Overthink what you said hours after a meeting, …

Published on 1 week, 4 days ago

12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

Episode 337

If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. 

The world today is designed to steal your focus. 

In today’s episode, cognitive neuroscientist Dr.…

Published on 2 weeks ago

Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease

Episode 336

In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. 

Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo …

Published on 2 weeks, 4 days ago

If You’re Feeling Overwhelmed, You Need to Hear This

Episode 335

If you’ve been thinking, 

I can’t focus… 

I can’t catch up… 

I feel so behind… 

this episode is for you. 

Today, Mel breaks down overwhelm:

why your brain feels overloaded and the 4 simple steps you can us…

Published on 3 weeks ago

Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

Episode 334

In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now. 

One of the world’s most respected neurosurgeons and medical experts alive is her…

Published on 3 weeks, 4 days ago

How to Create a Successful Mindset: The Science of Passion and Perseverance

Episode 333

What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?  

In this eye-opening conversation, renowned psychologist Dr. …

Published on 4 weeks ago

It’s Not Too Late: How to Transform Your Life at Any Moment

Episode 332

If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. 

Today’s episode is a guide to how you can transform your life – at any moment. 

Mel…

Published on 1 month ago