Podcast Episodes

Reiki Sleep Meditation for Moms ✨ 3 Hour Sleep Meditation for Healing & Renewal

Hello Beautiful, I'm so grateful you're here with me. 💗

Moms carry so much, and tonight is a chance to receive. This 3 hour Reiki-inspired sleep med…

4 hours ago

When Someone Has Hurt You 🌙 3 Hour Sleep Meditation for Emotional Release & Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Pain from difficult experiences can linger long after the moment has passed. This 3 hour sle…

1 day, 4 hours ago

AD FREE BONUS: What the Heart Knows ❤️ 3 Hour Sleep Meditation for Clarity & Peaceful Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

2 days, 3 hours ago

Calm and Bless Your Body 🌿 3 Hour Sleep Meditation for Relaxation & Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Your body has carried you through so much today. This soothing 3 hour sleep meditation encou…

2 days, 4 hours ago

The Gold Inside of You ✨ 3 Hour Sleep Meditation for Self-Worth & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. 💗

Beneath the stress, doubts, and distractions, your inner light remains untouched. This 3 hou…

3 days, 4 hours ago

Wiped Out Sleep 😴 3 Hour Sleep Meditation for Exhaustion & Deep Recovery

Hello Beautiful, I'm so grateful you're here with me. 💗

When you're completely drained, your body needs more than sleep—it needs restoration. This 3…

4 days, 4 hours ago

A Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Emotional Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Heartbreak can feel especially heavy at night. This 3 hour sleep meditation gently supports …

5 days, 4 hours ago

Let Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Nothing needs to be figured out right now. This 3 hour guided sleep meditation helps soften …

6 days, 4 hours ago

Melt the Worries Away 🌧️ 3 Hour Sleep Meditation for Anxiety Relief & Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

The worries of the day don't need to come to bed with you tonight. This calming 3 hour sleep…

1 week ago

Healing Ball of Light ✨ 3 Hour Sleep Meditation for Energy Healing & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Imagine yourself surrounded by soothing light as tension melts away and relaxation takes ove…

1 week, 1 day ago