Podcast Episodes

224. Top 10 Tips For Dating Intentionally In 2026

Starting fresh in dating can feel exciting and overwhelming at the same time. In this episode, I'm sharing my top 10 tips for dating intentionally in 2026, from building confidence and resilience to …

Published on 4 hours ago

223. How to Stop Feeling Desperate When Dating (throwback)

Being single is treated like something to escape, like something's wrong with you. But what if we stopped thinking of it that way? In this episode, I'm sharing the exact exercise I did after leaving …

Published on 4 days, 4 hours ago

222. How To Let Them Show You Who They Are (Dating Dilemmas)

Are you overthinking your dating situations, or are people showing you exactly who they are?

In this episode, I break down four real dating dilemmas, which will help you trust your gut, set firmer bo…

Published on 1 week ago

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you a…

Published on 1 week, 4 days ago

220. Why Connections Fizzle By Date 3 + How To Avoid It

Getting to date three is hard and getting past it can feel impossible. In this episode, I’m breaking down why connections so often fizzle by date three, how to tell if you’re subconsciously pushing p…

Published on 2 weeks ago

219. The Truth About Long Distance Early Dating w/ Drea Renee

In this episode, I chat with Drea Renee, host of Hey Babe Can We Talk, to break down long-distance dating, vetting men from the apps, and the subtle red flags we often talk ourselves out of. Drea sha…

Published on 2 weeks, 4 days ago

218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)

In this episode, I break down why we crave being chosen in dating and how shifting into being the chooser transforms your confidence, clarity, and relationships. I unpack the media messages, attachme…

Published on 3 weeks ago

217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina

In this episode, I sit down with therapist and emotional maturity expert Julia Kristina to break down what emotional maturity actually looks like in dating. We cover the signs of an emotionally matur…

Published on 3 weeks, 4 days ago

216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"

Ever feel anxious even when a new connection is going well? In this episode, I break down why that happens, how to tell the difference between intuition & overthinking, & what to do when your attachm…

Published on 4 weeks ago

215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)

This throwback episode (originally aired June 14, 2024) features Yue Xu and Julie Krafchick, hosts of Dateable Podcast, who've been sharing dating advice for 8 years. We cover practical tips for bett…

Published on 1 month ago