Podcast Episodes

#286 Niamh Culhane: Fuelling Your Endurance with Insights from a Dietitian

Episode 286

In this episode of the Any Given Day podcast, registered dietitian Niamh Culhane (@nc_nutrition on Instagram) shares her journey from a casual fitness enthusiast to a competitive endurance athlete. S…

Published on 3 hours ago

#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More

Episode 285

In this episode of the Any Given Runday podcast, Emmet McNamara (@emmet.mcnamara on Instagram) shares his unique journey from being a successful jockey to becoming a competitive runner with a 15:03 5…

Published on 1 week ago

Road to Dublin Marathon Ep3: 7 Weeks to Go! Can The Fantastic Four Make It?

Episode 284

In this episode, Eric and Seán are joined by the Fantastic Four in Aoife, Cliodhna, Conor and Shane to discuss their training journeys leading up to the Dublin Marathon, sharing personal experiences …

Published on 2 weeks ago

#283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More

Episode 283

This week on the Any Given Runday podcast, we welcome Rachel Abernethy (@runnergirlrach on Instagram), an accomplished runner with multiple marathons and ultramarathons under her belt. Rachel shares …

Published on 3 weeks ago

#282 Munro Ruigrok: Running in Silence for Deaf Awareness, Running Camino and More

Episode 282

This week, we welcome a great friend to the podcast in Munro Ruigrok. But he also deserves to be on the podcast in his own right, from running mulitple marathons, the Camino and running the Dublin Ma…

Published on 4 weeks ago

#281 Enda Kilgallon: Physiotherapist and Marathon Runner Insights into the Science of Running

Episode 281

In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy (@premierphysiotherapy on Instagram). Enda s…

Published on 1 month ago

#280 Will Boyle: From Addiction to 2:39 Marathon Runner

Episode 280

In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusse…

Published on 1 month, 1 week ago

#279 Carl Duffy & Mark Campbell: Founding Swords Running Club, Mental Health Challenges Through Running and Much More

Episode 279

This week on the Any Given Runday podcast, we sit down with Carl Duffy (@carl.duffy98 on Instagram) and Mark Campbell (@markcampbell1998 on Instagram), the dynamic duo behind the Swords Running Club …

Published on 1 month, 2 weeks ago

Road To Dublin Marathon Ep2: Consistency, Injuries, Nutrition and More

Episode 278

The Fantastic Four: Aoife, Cliodhna, Conor and Shane are back to give us an update on how their training is going for the Dublin Marathon, with a lot of focus on this week's episode on the importance…

Published on 1 month, 3 weeks ago

#277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete

Episode 277

This week on the Any Given Runday Podcast, we welcome Ciara Foy (@ciarafoy.x on Instagram), who is a marathon runner and Hyrox Pro Athlete.

Ciara discusses her journey from playing football, battling …

Published on 1 month, 3 weeks ago