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210: Why Teen Boys Are Falling Behind: Porn, Al Girlfriends, and How to Break Free
Episode 210
Teen boys are falling behind in school and young men are checking out at work, and a lot of guys don’t know why they're unmotivated. In part 1 of thi…
19 hours ago
209: How to Manage Stress Before Mid-Terms and Finals
Episode 209
Feeling stressed all the time and not sure what to do about it? Here’s what almost nobody tells you: stress isn’t the problem. Stress is actually you…
1 week ago
208: Is My Eating a Problem? Signs Every Teen Should Know
Episode 208
Ever wonder if your relationship with food is actually okay? In this episode, registered dietitian Jessica Setnick joins Leslie to talk about the ear…
3 weeks ago
207: Is It Normal to Feel Homesick at College?
Episode 207
Why college can feel so hard and what to do about it.
Feeling homesick weeks into college and wondering if something's wrong with you? It's not — and …
4 weeks ago
206: When Therapy Isn't Working, Do This
Episode 206
Been going to therapy for months and still feel stuck? You're not alone — and it might not be you. In this episode, Dr. Stacey Krauss explains why we…
1 month ago
205: How to Figure Out Who You Actually Want to Be
Episode 205
Stuck in a loop of "I need to do better," "I need to be more organized," "I need to stop procrastinating"? In this episode, we flip the question. Ins…
1 month, 1 week ago
204: How to Deal With a Roommate Problem (Without Losing Your Mind)
Episode 204
Dealing with roommate drama right now? You're not alone — approximately 7 out of 10 college students go through some version of it. In this episode, …
1 month, 2 weeks ago
203: The 2-Minute Body Trick That Calms Your Anxiety Fast
Episode 203
Ever notice your shoulders creep up to your ears when you're stressed, even when nothing's actually wrong? Your body still thinks it's being chased b…
1 month, 3 weeks ago
202: 3 Simple Tools to Stop Feeling Overwhelmed, From a Nervous System Expert
Episode 202
Has this happened to you: your body goes into full panic mode over something small — and you can't figure out why? That's your nervous system talking…
2 months ago
201: Flow State 101 - Why Multitasking Is Actually Sabotaging Your Focus
Episode 201
Ever lose track of time doing something you love — then completely dread starting your homework two minutes later? That's flow, and you can actually …
2 months, 1 week ago