Podcast Episodes

The Tiny Bedtime Habit That Made a Big Difference

Season 4 Episode 9

In this episode of Mostly All Figured Out, we are talking about the one habit that turned me from a stressy, scroll-til-midnight gremlin into a cozy, journal-writing, gym-going, calm mom. That’s righ…

Published on 1 day, 23 hours ago

Dating After Divorce: My Sister’s Teen Mom Story & Our Roast of the Worst Dating App Profiles

Okay, this one? A true emotional rollercoaster.

Lizzy (my actual sister, not just in vibes - she's legally my sibling) is back on the pod, and we are talking about everything. From her journey as a te…

Published on 1 week, 4 days ago

New Bedtime Boundaries, Holiday Grief, and Healing While Co-Parenting

Season 4 Episode 7

This episode is a mix of real talk, healing energy, and gentle chaos. I’m opening up about a big bedtime shift that’s actually helping my anxiety and sleep - no screens in bed. My phone’s across the …

Published on 2 weeks, 4 days ago

No Screens After 9PM: Sleep, Sanity & Emotional Regulation (Week 1 Update)

Season 4 Episode 6

I’ve officially gone screen-free after 9PM for a whole week… and it might be changing my entire life??

In this episode, I’m breaking down the surprising (and honestly wild) impact of cutting off phone…

Published on 4 weeks ago

The Habit You Voted For (and Why I’m Ignoring It)

Season 4 Episode 5

The people voted. The people wanted me to work out every day.
And I… kindly said, “No thank you.”

This week, we’re kicking off a brand-new month and a brand-new habit: no screens after 9PM. Why? Becaus…

Published on 1 month ago

The Hairy Godmother Returns: Lessons in Hair, Healing, and Hustling

Season 4 Episode 4

Felicia is back, baby! And this time, we’ve got better mics and zero foils crinkling in your ear. In Part 2 of my conversation with my “hairy godmother,” Felicia Cardinale - owner of Mercury Salon an…

Published on 1 month, 1 week ago

The Critical Three-Month Dating Rule (I'm single again)

So… I went through a breakup last week. Which means, we need to talk about The Three-Month Rule - aka that moment in every relationship when the dopamine wears off and you may start to see the person…

Published on 1 month, 2 weeks ago

Don't Make the Chili (aka Learn to Say 'No')

Season 4 Episode 2

This week, we’re getting real about something I know you’re doing too: living for everyone else. Whether it’s making chili on your birthday or saying yes to a project when your calendar is already sc…

Published on 1 month, 4 weeks ago

Let’s Get (Mostly) All Figured Out... Again

Season 4 Episode 1

We’re back!!! Season 4 is officially here, and I am so freaking happy to be back behind the mic. I missed this space. I missed you. And honestly, I’m coming into this season with a whole new energy -…

Published on 2 months ago

73. Tarot, Spirit Guides & a Broken Down Elevator Moment That Gave Me Chills! (With Beth Metal)

This week’s episode is a real treat—not just because my guest is an actual magical human, but also because it happened to be her birthday when we recorded it. 🎉 The universe has impeccable timing, an…

Published on 4 months ago