Podcast Episodes

OUTGROW TO GROW

Sometimes the only way to grow is by letting go. In this episode of I Missed Me, we explore what it means to outgrow old habits, relationships, and mindsets that no longer serve us. Growth isn’t just…

Published on 12 hours ago

WHY DO RELATIONSHIPS END?

Why do relationships end? Sometimes it’s a breakup that shakes your world, other times it’s the slow fading of a friendship, or simply realizing that you’ve outgrown someone you once loved deeply. In…

Published on 4 days, 21 hours ago

BREAKUPS ARE BREAKTHROUGHS

Breakups are never easy—whether romantic, platonic, or professional—but they can be the beginning of something transformative. In this episode, we talk about how heartbreak often leads to heart-growt…

Published on 1 week, 4 days ago

RIGHT PERSON WRONG TIME IS FAKE

We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbr…

Published on 2 weeks, 4 days ago

HEARTBREAK IS NOT A THING

Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild strong…

Published on 3 weeks, 5 days ago

I ONLY WANT WHAT WANTS ME

What if you stopped chasing things that don’t align with you and started choosing only what chooses you back? In this episode of I Missed Me, we dive into the powerful mantra “I only want what wants …

Published on 1 month ago

IF IT'S NOT A YES, IT'S A NO

How many times have you said “yes” when deep down you knew it was a “no”? In this episode, we talk about the power of listening to your intuition and honoring your boundaries.

Whether it’s in relatio…

Published on 1 month ago

HOW TO PROTECT YOUR ENERGY

Ever feel like you’re constantly tired, overwhelmed, or annoyed? In this episode of I Missed Me, we’re diving into the powerful practice of protecting your energy and the importance of guarding your …

Published on 1 month, 1 week ago

DO NOT DISTURB

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.

Together, we’ll explore how to disconnect from what drains…

Published on 1 month, 1 week ago

HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS

In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.

From letting go o…

Published on 1 month, 2 weeks ago