Podcast Episodes

Autism, ADHD, and Why Productivity Falls Apart Without Purpose – Ep 119 with Travis Alexander

Episode 119

“I’m very good at starting things, then halfway through I ask: why am I doing this?”

In this episode, Travis Alexander shares an honest conversation about career confusion, productivity struggles, and…

Published on 13 hours ago

Autism, ADHD, and Using Your Strengths Without Burning Out – Ep 118 with Dr Tom Nicholson

Episode 118

Burnout is your body telling you: stop. I’m going to make you stop.

In this episode, Dr Tom Nicholson breaks down how productivity, overperformance, and even “success” can quietly become coping mechan…

Published on 4 days, 13 hours ago

AI, Biohacking, and Neurodivergence: Strategies that Actually Help – Ep 117 with Yush Sztalkoper

Episode 117

Understanding your neurodivergent brain isn’t about following one-size-fits-all solutions. In this episode, Yush Sztalkoper shares how experimentation, personalization, and a holistic approach helped…

Published on 2 weeks, 5 days ago

ADHD Misdiagnosis in High Achievers: Gabriele Marini’s Story – Focus & Chill Ep 116

Episode 116

ADHD and high achievement don’t cancel each other out.  Gabriele Marini shares how his neurodevelopmental evaluation suggested he was “too smart” for ADHD, which led him to reflect on what ADHD reall…

Published on 2 weeks, 5 days ago

Letting Go of Shame: Kyriakos Gold on Self-Acceptance & Identity – Ep 115

Episode 115

What if healing didn’t come from discipline, masking or “doing better,” but from kindness?
 In this episode, Kyriakos Gold shares his story of unmasking after an autistic diagnosis and the life-changi…

Published on 4 weeks, 1 day ago

Episode 114: How to Build Habits That Stick (Not Rely on Willpower) – Claire Jackson

Episode 114

Ever wonder why building habits feels easy one week and impossible the next?

In this episode, Australia’s Chief Habits Officer Claire Jackson joins Jeremy and Joey to break down why willpower doesn’t …

Published on 1 month ago

Episode 113: How to Prioritize Tasks and Stay Focused | Productivity Tips from Jeremy & Joey – Ep 113

Episode 113

Ever have difficulty deciding which task to do first?
Dive in as hosts Jeremy Nagel and Joey Corea unpack how to prioritise without overthinking. They explore practical frameworks like RICE, RICE, UIC…

Published on 1 month, 2 weeks ago

Episode 112: Late ADHD Diagnosis, Parenting & Productivity with Lou Zoanetti

Episode 112

Welcome to episode #112! We’re thrilled to be joined by Lou Zoanetti today.

Lou Zoanetti is the CEO and Founder of Brightworks, an early careers consultancy helping organizations attract, develop, and…

Published on 1 month, 2 weeks ago

Episode 111: Yush Sztalkoper

Episode 111

Welcome to episode #111! We’re thrilled to be joined by Yush Sztalkoper.

 Yush Sztalkoper is a neurodivergent entrepreneur, coach and founder of Neuros Spark Plus. She works with parents of twice-exce…

Published on 1 month, 3 weeks ago

Episode 110: Reuben Schwartz

Episode 110

Welcome to episode #110! We’re thrilled to be joined by Reuben Schwartz

In this episode, startup consultant Reuben Schwartz shares his late autism diagnosis journey, revealing how it reshaped his appr…

Published on 1 month, 4 weeks ago