Podcast Episodes

From 40 stone to 14 stone - Jonathan's Incredible Journey

Episode 162

EP162 - From 40 stone to 14 stone - Jonathan's Incredible Journey

This week’s episode is a very special one. Jonathan - better known as Half the Man - is back on the podcast for the third time.

His…

Published on 7 hours ago

Three Years of the Weight Loss Warrior Podcast

Episode 161

This week marks a huge milestone — the third anniversary of the Weight Loss Warrior Podcast! 🎉

Three years, over 160 episodes, and more than 150 guests later, I’m sitting down (this time in a hotel r…

Published on 5 days, 8 hours ago

Losing Weight in Public: Jamal's journey. One Honest Post at a Time

Episode 160

EP160: Losing Weight in Public: Jamal's journey. One Honest Post at a Time

In this week’s episode of the Weight Loss Warrior Podcast, I sit down with Jamal, known online as @jamalgetright_ who is in…

Published on 2 weeks ago

Amy’s Journey: Discovering freedom after trauma and disordered eating

Episode 159

EP159: Amy’s Journey: Discovering freedom after trauma and disordered eating

* Please Note - This episode discusses early childhood abuse and may be upsetting for some listeners.

In this deeply mov…

Published on 3 weeks ago

How weight loss inspiration Ethan Benard is on track to lose an incredible 200lbs this year

Episode 158

EP158 - How weight loss inspiration Ethan Benard is on track to lose an incredible 200lbs this year

In this week’s episode of the Weight Loss Warrior Podcast, I sit down with the incredible Ethan B…

Published on 4 weeks ago

Finding Peace along a weight loss Journey with Laura

Episode 157

In this powerful episode of the Weight Loss Warrior Podcast, I sit down with my friend and fellow coach Laura to explore her extremely inspiring story.

Laura’s journey with weight loss began in her t…

Published on 1 month ago

The Power of Progress with Clare O’Connell: Resilience, Real Life, and Reclaiming Health

Episode 156

In this episode, I’m joined by the brilliant Clare O’Connell - a proud mum of two and multi-award-winning Slimming World consultant - to talk about her incredible transformation journey.

Clare lost 8…

Published on 1 month, 1 week ago

Turning Setbacks into Strength: Conrad’s Inspiring Weight Loss Journey

Episode 155

EP155: Turning Setbacks into Strength: Conrad’s Inspiring Weight Loss Journey

In this episode, I’m joined by Conrad, a personal trainer and online coach from Durham, who shares his incredible story …

Published on 1 month, 2 weeks ago

Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

Episode 154

EP154: Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

In this solo episode, I’m opening up about the past few weeks - the absence from the podcast, the feelings of failure that crept in, and…

Published on 1 month, 3 weeks ago

How Elsie found her confidence after weight loss

Episode 153

EP153: How Elsie found her confidence after weight loss

This weeks special guest is Elsie from Stratford upon Avon and she is here to share her secrets to losing 2.5 Stone and feeling much healthier…

Published on 2 months, 3 weeks ago