Podcast Episodes

You MUST fix this if you want freedom from porn

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What if the biggest obstacle to your recovery isn't porn but…

3 hours ago

Why Focusing Too Much on Recovery Is Keeping You Stuck

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Have you been working harder and harder at recovery, only to…

1 week ago

Why You Keep Doing Things That Hurt You, with Dr. Daniel Hochman, Creator of Self Recovery Program

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What if addiction isn't actually about dopamine, genetics, or a…

2 weeks ago

Why Successful Men Fail at Home, with Coach Mitchell Osmond, Host of The Dad Nation Podcast

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Have you built success in your career but still feel disconnect…

3 weeks ago

The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience (Rebroadcast)

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This is a rebroadcast of one of the episodes that had a huge imp…

3 weeks, 6 days ago

How to Stay Committed When Your Motivation Runs Out: Burn the Boats! (Rebroadcast)

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This is a rebroadcast of one of the most impactful episodes from…

1 month ago

The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit

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Why is porn so hard to quit even when you know it’s hurting …

1 month, 1 week ago

Use This When You Feel an Urge (Guided Meditation)

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What should you do in the exact moment an urge hits?

In this…

1 month, 2 weeks ago

How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast

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This episode is a repost of my conversation…

1 month, 3 weeks ago

What 10 Years of Porn Did to My Brain (And How I Reversed It)

What does years of porn addiction actually do to your brain?

In this episode, I share a personal story from my own struggle. What 10 years of porn did…

2 months ago