Podcast Episodes
Back to SearchWhat a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham
In this episode, we’re joined by the incredible Helen Denham, a mentor, healer, and creator of The Lifted Method™: a 7-part framework designed to help you overcome self-sabotage and create life-chang…
Published on 11 hours ago
The Only Personal Development Work That Actually Changes Who You Are (Stop Wasting Time & Do This Instead)
The doors are officially open for our next round of Unmasked™, my 8-week shadow work intensive beginning September 1st — and in this episode, we’re diving deep into what that really means for you.
Wha…
Published on 1 week ago
She Faced Her Shadows & Came Out on Fire: How My Client Anya Perez Became That Girl
In this episode, we have the incredible Anya Perez share intimate details of her personal development journey with me. From years of feeling disconnected and constantly chasing something outside of h…
Published on 2 weeks ago
Becoming the Rich B*tch Your Body Can Handle
Everyone wants more money. But trying harder or thinking more positively won’t unlock overflow if your nervous system is in survival mode.
What we cover:
Why your body might reject abundance even if yo…Published on 3 weeks ago
This Is Why You’re Not Getting Clear Messages from the Universe (Yet) with Kilkenny Tremblay
In this episode, I'm joined by Kilkenny Tremblay (psychic medium, Celtic priestess, visionary teacher and podcast host) for an electrifying conversation on intuition, energetic blocks, and understand…
Published on 4 weeks ago
Copy, Paste, Pretend: What No One’s Saying About Plagiarism in the Coaching World
The coaching industry is incredible. We love it for the freedom, the innovation, the possibility. But let’s be real, unregulated also means unethical if we’re not conscious.
In this episode, we peel b…
Published on 1 month ago
Your Voice Is Your Superpower: How Using It Transforms Your Confidence, Healing, & Life with Maryn Azoff
In today’s episode, we’re joined by Maryn Azoff, a globally recognized Vocal Transformation facilitator whose work helps people reclaim the full, wild, unfiltered power of their voice.
Maryn’s own jou…
Published on 1 month, 1 week ago
What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional …
Published on 1 month, 2 weeks ago
Fear vs Intuition: Mastering Your Inner Guidance System with Grace Emmons
In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and s…
Published on 1 month, 3 weeks ago
Girl Talk: Sex Tips, Petty Wins, & Relationship Hot Takes (Part 2)
We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶
What we c…
Published on 2 months ago