Podcast Episodes

Breathe, Plan, Reclaim: Overcoming the ‘Not Good Enough’ Core Belief

Episode 55

In this episode, counselor and author Sabrina Trobak explores how core beliefs like "not good enough" form, how they fuel anxiety and unhealthy patterns, and why awareness is the first step to change…

Published on 8 hours ago

Life with an Escape Artist: The Non‑ADHD Partner's Story

Episode 54

Producer and artist manager Christine Cox joins the podcast to share her experience as the non-ADHD partner in a long-term marriage. She discusses the frustration, judgment, and emotional labor of ke…

Published on 1 week, 5 days ago

Transforming Legacy: Dr. Ashley Rodriguez on Breaking Generational Patterns

Episode 53

Dr. Ashley Rodriguez, a Latina psychologist and founder of Path Break Coaching, discusses trauma-informed, culturally responsive care for women of color. She shares her personal and clinical journey,…

Published on 4 weeks ago

Staying or Leaving? Dr. Becky Whetstone on Marriage and Divorce

Episode 52

In this insightful episode, we sit down with Becky Whetstone, a seasoned marriage crisis therapist, to navigate the complex world of relationships and marriages. Becky shares her personal journey fro…

Published on 1 month, 1 week ago

Silent Struggles: Valerie's Journey Through Trauma and Healing

Episode 51

Welcome back to Slice of Empathy, where in this episode, we transition from Patrick's childhood traumas to explore Valerie's equally compelling journey. Valerie, Patrick's wife and co-host, opens up …

Published on 1 month, 3 weeks ago

Navigating Adult Friendships: Seasons, Change, and Growth with Coleman Housefield

Episode 50

In this episode, we sit down with Coleman Housefield, a seasoned marriage and family coach, to explore the intricacies of adult friendships and how they evolve through different life stages. Coleman …

Published on 2 months, 3 weeks ago

Redefining Success: Alice Yeh on Breaking Free from Perfectionism

Episode 49

In this episode, we're joined by Alice Yeh, a certified career clarity coach and former corporate high achiever. Alice shares her personal journey of breaking free from burnout and perfectionism afte…

Published on 3 months ago

What He Never Said: Patrick Kerl on Grief, Family, and Generational Wounds

Episode 48

Welcome to an intimate episode of the Slice of Empathy podcast, where we delve into a deeply personal journey of marriage, family dynamics, and the quiet weight of unrecognized trauma.

In this episod…

Published on 3 months, 2 weeks ago

Transforming Pain into Purpose: Blanca Rodriguez's Journey to Healing

Episode 47

In this deeply moving episode of the Slice of Empathy podcast, we explore the powerful story of Blanca Rodriguez, the remarkable founder of Wounded Healer LLC. Join us as we delve into Blanca's journ…

Published on 4 months ago

Breaking the Cycle: Overcoming the Sunday Scaries with CT Kaupp

Episode 46

In this episode of the Slice of Empathy podcast, we are joined by CT Kaupp, the visionary behind the Mindful Soulpreneur (SPX). CT shares his journey from managing a website design business to embrac…

Published on 4 months, 2 weeks ago