Podcast Episodes
Back to SearchHeartbreak Isn’t Forever: How to Actually Heal
Season 3 Episode 13
Jillian dives into heartbreak—the kind that feels endless—and explains why “just move on” misses the mark. She reframes breakups as a form of living grief and walks listeners through a practical heal…
Published on 9 hours ago
Anxious or Avoidant? The Truth About Your Attachment Style
Season 3 Episode 12
Jillian breaks down one of the most talked-about topics in modern psychology: attachment styles. But instead of sticking to labels, she challenges the oversimplified ways we use them—and offers a mor…
Published on 1 week ago
DO NOT BREAK UP: When Staying Is the Better Choice
Season 3 Episode 11
What happens when you love your partner but the passion is gone? In this episode, Jillian dives deep into one of the most common struggles in long-term relationships — losing physical and emotional s…
Published on 2 weeks ago
RUN: How to Know When It’s Time to Leave a Toxic Relationship
Season 3 Episode 10
Sometimes, the hardest truth to face is that the person you love is the one you need to walk away from. Today, Jillian answers three listener letters from people stuck in relationships where love, ad…
Published on 3 weeks ago
How to Actually Manifest Your Soulmate
Season 3 Episode 9
Jillian teaches how to truly manifest a soulmate—without the “woo.” She shares a proven step-by-step method that has helped thousands of people attract emotionally healthy, aligned relationships—comp…
Published on 4 weeks ago
Steps to Heal From a Narcissistic Parent
Season 3 Episode 8
This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what …
Published on 1 month ago
How to Attract a Healthy Partner
Season 3 Episode 7
Do you ever wonder why you keep attracting the wrong person? In this episode, Jillian unpacks the unconscious blocks that prevent us from finding healthy love. She shares why distrust and resentment …
Published on 1 month, 1 week ago
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Season 3 Episode 6
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Shelean…
Published on 1 month, 2 weeks ago
What I Do When I Feel Sad, Stuck, and Lost.
Season 3 Episode 5
Feeling stuck, lost, or like life just isn’t turning out how you hoped? In this personal episode, Jillian shares practical tools to help you navigate life’s harder seasons—whether you’re in a crisis …
Published on 1 month, 3 weeks ago
Why I Broke Up With a Good Person
Season 3 Episode 4
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending …
Published on 2 months ago