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[Ep. 290] F*ck Your Table: The Practice Of Belonging To Yourself



Have you ever heard the reference to, "a seat at the table"? As in, "everyone deserves a seat at the table"? Camille and Luis riff on how they feel about "the table". They. Don't. Need. Your. Table. …


Published on 1 day, 4 hours ago

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[Ep. 289] The Avoidant-Anxious Duo: A Match Made In Hell or Heaven?



Let's explore attachment styles. Luis has learned from personal experience that avoidant attachment types are simply bodies overwhelmed by a connection that feels overly needy, like a burden, and as …


Published on 1 week, 1 day ago

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[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles



Join a crow, a fawn, and Luis on a morning walk to chat about the avoidant attachment style.  There is a myth that avoidant attachment style folks are narcissistic psychopaths. He challenges this thr…


Published on 2 weeks, 1 day ago

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[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz



Today Luis chats with Dick Schwartz, developer of Internal Family Systems (I.F.S.). Dick started his career as a family therapist. Upon asking the question, "why isn't family therapy working?" he beg…


Published on 3 weeks, 1 day ago

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[Ep. 286] How To Navigate Conflict Somatically



On today's episode, Luis discusses navigating conflict through a somatic lens. As he speaks about conflict, he does not mean abuse or threat, but disagreement, disappoint and frustration.

Luis teaches…


Published on 4 weeks, 1 day ago

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[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris



On today's episode, Luis speaks with Will Harris, a farmer, cattleman, and owner of White Oak Pastures. Will shares his personal story of how he inherited his family farm, and how he transitioned the…


Published on 1 month ago

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[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)



Trevor is back for a second podcast episode with Luis to discuss parenting in the age of social media and screen prevalence.  The hard first question is, what social media and screen patterns do the …


Published on 1 month, 1 week ago

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[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)



Trevor Spring joins Luis for a tender discussion about masculinity, and how to tend our boys. Many boys and men have grown up, or are growing up, in isolation around their emotions and sexuality, wit…


Published on 1 month, 1 week ago

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[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation



In this episode, Luis continues the short series on male puberty by exploring parallel co-regulation, which is similar to parallel play -- meaning they're playing near or next to each other -- and ho…


Published on 1 month, 2 weeks ago

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[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones



In this episode, Luis dives into the developmental trauma of boys -- a continuation of Episode 279: This Is Why I Think P*rnography Is Traumatizing For Developing Boys -- and how they are generally u…


Published on 1 month, 2 weeks ago





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