Podcast Episodes

Stop Playing Small: The Year You Step into Your Power

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be!

1. Stop walking on eggshells to ma…

18 hours ago

HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting

THE LAST EPISODE OF 2025 AHHHHHHH!!!!! Of course we're closing out the year with a self improvement episode that's going to get you ready for 2026. I…

2 weeks ago

WHAT I'M LEAVING IN 2025 - habits, people, and mindsets

Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By…

3 weeks ago

HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments

As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a …

4 weeks ago

DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!

Everything I'm currently loving digitally! My recommendations for holiday movies, binge worthy shows, music, podcast episodes and favorite online cre…

1 month ago

WHY YOU AREN'T LEARNING FROM YOUR MISTAKES

Happy December!!!! As the year come to an end, a lot of us may be realizing we’re not exactly where we thought we’d be. Maybe you didn’t hit your res…

1 month, 1 week ago

ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life

It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole…

1 month, 2 weeks ago

DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14

Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift…

1 month, 3 weeks ago

HOW TO DECENTER MEN - reclaiming your power and focusing on yourself

Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a ma…

2 months ago

MAYBE YOU DON'T REALIZE HOW GOOD YOU'RE DOING BECAUSE YOU KEEP RAISING THE BAR

This episode is for my overachievers, anxious 20 somethings, and girlies filled with self doubt 💌

Trying Not to Care is sponsored by Graza: Take you…

2 months, 1 week ago