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ADHD: Taking Notes and Making Lists—A Deep Dive
Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In thi…
8 hours ago
ADHD, Shame, and Self-Talk: Breaking the Cycle
ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (https://digcoaching.com) and guest Laura MacN…
1 week ago
ADHD and Self-Acceptance
Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive eng…
2 weeks ago
ADHD: Managing Stress and Emotions at Work
ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-…
3 weeks ago
ADHD: Coaching Teenage Meltdowns, a Lived Experience
Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention …
1 month ago
ADHD Parents: Solving for the Root of the Problem
Are you the parent of an ADHD kid? Do you struggle with helping them? Do you get frustrated? In this edition of Attention Talk Radio, cognitive engin…
1 month, 1 week ago
ADHD, Emotional Intelligence, and Emotional Regulation
ADHD is an executive functioning impairment. Self-regulation is a dominant executive function that involves regulating not only your attention, but a…
1 month, 2 weeks ago
ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective
ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mi…
1 month, 2 weeks ago
ADHD Women in Midlife: The Need for Coaching and Community
You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In t…
1 month, 3 weeks ago
ADHD and Bullying The Value of a Proper Diagnosis
Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff…
2 months ago