Podcast Episodes
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ADHD and Motivation: When Opposites Collide
Got ADHD? Do you struggle with motivation? Do you hear a lot of people talking about motivation symptomatically? Do any of them talk about it pragmat…
8 hours ago
Turning ADHD Information Into Meaningful Change
Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever…
1 week ago
ADHD, Shame, and the Challenge of Acceptance
Do you struggle with ADHD, failed systems, negative self-talk, and feelings of shame? Many people are told to "accept themselves," but what does that…
2 weeks ago
Spotlighting the Universal ADHD Accommodation
ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we…
3 weeks ago
ADHD and Understanding It
There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, …
3 weeks, 6 days ago
Unlocking Potential of ADHD in Millennials and Gen Z Students
What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer a…
1 month ago
ADHD and Community: The Sparkler Society
Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this epis…
1 month, 1 week ago
ADHD and Self-Regulation: Mastering Emotions and Focus
ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive…
1 month, 2 weeks ago
Silencing the Inner Critic: ADHD Shame and Self-Talk
ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that h…
1 month, 3 weeks ago
Is There Anything to Be Grateful for About ADHD?
ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply mean…
2 months ago