Podcast Episodes
Back to SearchChemicals In 100% Cotton Products + What You Need To Know | BOK
315: THIS ACTUALLY BLEW MY MIND! Is 100% cotton the same as organic cotton? Today I’m breaking down what you need to know about cotton and the chemicals involved in the growing and processing.
As al…
Published on 9 hours ago
Water Brands Exposed, Baby Water, Alkaline, Kangen + Distilled: Are They All A Scam? | Martin Riese
314: Is tap water really bad to drink? What's the juice on "natural sparkling water"? And is alkaline and kangen water just a scam? I have the water sommelier, Martin Riese with me and we talk about…
Published on 5 days, 9 hours ago
What Vegetable Glycerin Is Made From + Is It Your Friend Or Foe? | BOK
313: It’s in your supplements, your baked goods, protein bars, and even your skincare and lotions. So….is vegetable glycerin helpful or harmful? And what is it even made from? Today we cover it all. …
Published on 1 week ago
“Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li
312: Clear protein in a can? Milk lasting a year without expiring? Why big box companies are keeping things “hush hush” when it comes to lawsuits, and so much more! James Li joins me in this enlighte…
Published on 1 week, 5 days ago
The Diet That May Calm An IBS Flair | BOK
311: 79: Can this diet help calm down an IBS flare? Todays’ Bite of Knowledge we are talking all about a low residue diet and what that even is! It may be the short term solution in getting your gut …
Published on 2 weeks ago
Brain Coach, Ashleigh Di Lello, Shares How She Overcame A Deathly Diagnosis + How You Can Rewire Your Brain To Do The Same
310: If you suffer with chronic pain, gut issues, infertility, anxiety, PTSD, feel stressed, or have hormonal issues - basically if you are a human being, today's podcast is helping you access the ab…
Published on 2 weeks, 5 days ago
Non-Nutritive Sweeteners: What You Need To Know | BOK
309: 71: Today's Bite Of Knowledge is all about ZERO CALORIE SWEETENERS AKA: non-nutritive sweeteners such as Stevia, monk fruit, and other offenders like aspartame and Sucralose. Plus, better-for-yo…
Published on 3 weeks ago
How To Bounce Back From An Eczema Flare + Safe Products To Use | Rachel Newton
308: Got Acne? Eczema? Skin issues that won’t go away? We are talking about and uncovering what may be causing the issue to your skin! Non-toxic skincare and makeup are not all created equal and wha…
Published on 3 weeks, 5 days ago
Do These 15 Foods REALLY Help You Debloat? | BOK
307: I’m giving my opinion on what “experts” are saying about these 15 foods they claim help debloat….but is it true and do I agree? My thoughts and why it matters.
As always, if you have any questio…
Published on 4 weeks ago
Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston
306: Today, we're diving deep into some topics that are near and dear to my heart: Mitochondrial health, brain health, and of course, the gut microbiome.
To help us with that, I’m welcoming Catharin…
Published on 1 month ago