Podcast Episodes
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The Hidden Impact of “Little” Traumas
In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to…
Published on 1 day ago
Reprogram Your Inner Teen's Narrative
We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experienc…
Published on 2 days ago
Become Your Future Self in 3 Simple Steps
In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surfa…
Published on 3 days ago
Why You Struggle To Make Decisions
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design…
Published on 4 days ago
Why You Doubt Your Gifts + Talents
In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidan…
Published on 5 days ago
Two Things Destroying Your Gut
In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyp…
Published on 1 week, 1 day ago
Let Your Joy Attract What’s Next
Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success s…
Published on 1 week, 2 days ago
855. Women Entrepreneurs, Listen Up
Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “…
Published on 1 week, 3 days ago
What It Feels Like To Meet Your Soulmate
In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk …
Published on 2 weeks, 1 day ago
Ask The Right Questions in Dating
Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and findi…
Published on 2 weeks, 2 days ago