Podcast Episodes

When the Talking Stage Ends Abruptly

Season 3 Episode 61

The talking stage can feel like an actual breakup when it ends suddenly, even if you never made it official. So I am teaching you how to let go of a connection that never became a relationship, and w…

Published on 12 hours ago

10 Green Flags That Make a Relationship Last

Season 3 Episode 60

We always hear about red flags, but what about the green ones? Today, I’m sharing the 10 green flags that I appreciate and believe contribute to making my relationship strong, happy, and peaceful.

💌Se…

Published on 4 days, 9 hours ago

Hating Your Engagement Ring?!

Season 3 Episode 59

He proposed, but what happens when you hate the ring? Plus, the moment one listener finally found the courage to walk away for good, and I am SO proud!!

💌Send in your confessions, dilemmas, or juicy s…

Published on 1 week ago

Reinventing Yourself at 29 with Brianna Throssell

Season 3 Episode 58

What happens when you reach the pinnacle of success, only to decide it’s time to start fresh? Today, I’m joined by three time Olympian and Olympic gold medalist Brianna Throssell. At 29, she stepped …

Published on 1 week, 4 days ago

Am I Asking for Too Much?

Season 3 Episode 57

Is Mercury in retrograde? Because my ex’s ex just showed up out of nowhere! Plus, when your FIFO boyfriend makes you question if you’re asking for too much (spoiler, you’re not), and the mother in la…

Published on 2 weeks ago

Things I Would Do Again in My 20s

Season 3 Episode 56

Last time, I shared the mistakes and regrets. Today, I’m talking about the choices, lessons, and experiences I’d do over again and again. From investing in myself and travelling to friendships, heart…

Published on 2 weeks, 4 days ago

The End of My Ride or Die Friendship

Season 3 Episode 55

What hurts more? Catching your man on Tinder or losing your best friend of 7 years? On today’s episode, I'm tackling both. Please grab a cup of tea or a hot choccy, it’s a longgg one.

💌Send in your co…

Published on 3 weeks ago

Claire Bridgett Tells Us What’s in Her Makeup Bag

Season 3 Episode 54

Today I’m joined by Claire Bridgett, the beauty creator and educator known for her product reviews, new beauty finds, and user-friendly makeup tips. From the things to keep in mind with beauty, to th…

Published on 3 weeks, 4 days ago

When You’re the Jealous Friend

Season 3 Episode 53

Can you be happy for your friends and still wish it were you? And what to do when baby fever hits before your life’s ready for it? I loved unpacking jealousy without guilt, the clash between biology …

Published on 4 weeks ago

What MS Taught Me About Life with Maddison Cottle

Season 3 Episode 52

Imagine being in your early 20s, planning your future and suddenly, you’re diagnosed with a chronic illness that will change the rest of your life. That’s exactly what happened to my beautiful friend…

Published on 1 month ago